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RECIPE
5 INGREDIENTS4 STEPS6MIN

BOOMAC Salad Dressing

5.0
1 Ratings

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Yon Hardenbergh

just wait til i post my brownie recipe!
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Tangy, rich,salad dressing.
6MIN
Total Time

Yon Hardenbergh

just wait til i post my brownie recipe!
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1/4 cup
Balsamic Vinegar
1/4 cup
3 Tbsp
Dijon Mustard
2 cups
Canned Chickpeas

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Nutrition Per Serving

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CALORIES
587
FAT
39.0 g
PROTEIN
11.8 g
CARBS
43.2 g

Cooking Instructions

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Step 1
Drain and rinse the Canned Chickpeas (15.5 ounce). Add Olive Oil (1/4 cup) and Balsamic Vinegar (1/4 cup) to mixing bowl and stir in Dijon Mustard (3 tablespoon) until evenly mixed.
Step 2
Dice Avocado (1/2) and mix in well. Crush most of the avocado against the side of the bowl.
Step 3
Add some of the chickpeas and crush them against the side of the bowl.
Step 4
Add the rest of the chickpeas and mix. Serve this dressing with your salad.

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Nutrition Per Serving
Calories
587
% Daily Value*
Fat
39.0 g
50%
Saturated Fat
5.4 g
27%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
43.2 g
16%
Fiber
12.6 g
45%
Sugars
4.7 g
--
Protein
11.8 g
24%
Sodium
902.5 mg
39%
Vitamin D
--
--
Calcium
90.7 mg
7%
Iron
3.2 mg
18%
Potassium
566.2 mg
12%
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