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RECIPE
16 INGREDIENTS5 STEPS2HR 30MIN

Hearty Hamburger Soup

5.0
3 Ratings

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Hearty Hamburger Soup is loaded with barley, veggies and ground beef. A great soup with tons of flavour and almost stew like. A super simple recipe that makes a huge pot, and like most simmered things, it actually tastes better the next day after the flavours really meld together.
2HR 30MIN
Total Time

Compelled to Cook

Helping you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
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Ingredients

US / METRIC
Servings:
10
Serves 10
1 Tbsp
Vegetable Oil
1.5 lb
Lean Ground Beef
1 cup
Diced  White Onions
2 cloves
Garlic , minced
1 can
(28 oz)
Diced Tomatoes
3 cans
(284 mL)
Beef Consommé
2 cups
Water
1 can
(284 mL)
Tomato Soup
1 1/2 cups
Diced  Carrots
1 1/2 cups
Diced  Celery
1/2 cup
1 Tbsp
Worcestershire Sauce
1/2 Tbsp
1/2 tsp
Dried Thyme

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Nutrition Per Serving

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CALORIES
215
FAT
6.6 g
PROTEIN
17.9 g
CARBS
20.1 g

Author's Notes

Makes about 4 litres of soup and freezes very well.

Cooking Instructions

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Step 1
Heat Vegetable Oil (1 tablespoon) in a large pot over medium-high heat. Add Lean Ground Beef (1.5 pound) and cook, breaking apart until starting to brown. Drain any visible fat.
Step 2
Add Garlic (2 clove) and White Onion (1 cup) and continue to cook for 2-3 minutes.
Step 3
Add Diced Tomatoes (1 can), Beef Consommé (3 can), Water (2 cup), Tomato Soup (1 can), Carrot (1 1/2 cup), Celery (1 1/2 cup), Barley (8 tablespoon), Worcestershire Sauce (1 tablespoon), Dried Parsley (2 teaspoon), Bay Leaf (1), Dried Thyme (1/2 teaspoon), and Ground Black Pepper (1/4 teaspoon).
Step 4
Stir to combine. Cover and simmer on low for at least 2 hours, stirring occasionally.
Step 5
Serve and enjoy!

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Nutrition Per Serving
Calories
215
% Daily Value*
Fat
6.6 g
8%
Saturated Fat
3.2 g
16%
Trans Fat
0.2 g
--
Cholesterol
44.6 mg
15%
Carbohydrates
20.1 g
7%
Fiber
4.0 g
14%
Sugars
7.1 g
--
Protein
17.9 g
36%
Sodium
440.6 mg
19%
Vitamin D
0.1 µg
0%
Calcium
59.8 mg
5%
Iron
2.9 mg
16%
Potassium
730.7 mg
16%
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