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Sweet Potato Refried Bean Egg Skillet

13 INGREDIENTS • 6 STEPS • 40MINS

Sweet Potato Refried Bean Egg Skillet

Recipe
This Sweet Potato Refried Bean Egg Skillet is a hearty dish, easy meal, full of flavor and nutrition, perfect for breakfast or brunch, yet hearty enough for dinner.
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
This Sweet Potato Refried Bean Egg Skillet is a hearty dish, easy meal, full of flavor and nutrition, perfect for breakfast or brunch, yet hearty enough for dinner.
40MINS
Total Time
$1.51
Cost Per Serving
Ingredients
Servings
4
us / metric
Vegetarian Refried Beans
1 can
Vegetarian Refried Beans
preferably organic
Chili Powder
1 tsp
Chili Powder
Smoked Paprika
as needed
Ground Turmeric
as needed
Garlic Salt
as needed
Garlic Salt
Salsa
4 Tbsp
Salsa
Organic Egg
6
Organic Eggs
Avocado
to taste
Avocados, sliced
Cotija Cheese
to taste
Fresh Cilantro
to taste
Sour Cream
to taste
Nutrition Per Serving
VIEW ALL
Calories
358
Fat
11.1 g
Protein
18.2 g
Carbs
47.6 g
Love This Recipe?
Add to plan
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Sweet Potato Refried Bean Egg Skillet
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author_avatar
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
Cooking InstructionsHide images
step 1
Preheat oven to 450 degrees F (230 degrees C).
step 2
Spiralize Sweet Potatoes (4 cups), then layer in cast iron skillet or oven safe casserole dish.
step 2 Spiralize Sweet Potatoes (4 cups), then layer in cast iron skillet or oven safe casserole dish.
step 3
Bake sweet potatoes for 15 minutes.
step 4
In a bowl, Stir Chili Powder (1 tsp), Smoked Paprika (as needed), Ground Turmeric (as needed), and Garlic Salt (as needed) into Vegetarian Refried Beans (1 can).
step 4 In a bowl, Stir Chili Powder (1 tsp), Smoked Paprika (as needed), Ground Turmeric (as needed), and Garlic Salt (as needed) into Vegetarian Refried Beans (1 can).
step 5
Remove sweet potatoes from oven, add seasoned refried beans, followed by Shredded Mild Cheddar Cheese (4 Tbsp), Salsa (4 Tbsp), and Organic Eggs (6). Bake additional 15 minutes, or until egg whites are cooked and yolks are medium.
step 5 Remove sweet potatoes from oven, add seasoned refried beans, followed by Shredded Mild Cheddar Cheese (4 Tbsp), Salsa (4 Tbsp), and Organic Eggs (6). Bake additional 15 minutes, or until egg whites are cooked and yolks are medium.
step 6
Garnish with Avocados (to taste), Cotija Cheese (to taste), Fresh Cilantro (to taste), and Sour Cream (to taste). Serve and enjoy!
step 6 Garnish with Avocados (to taste), Cotija Cheese (to taste), Fresh Cilantro (to taste), and Sour Cream (to taste). Serve and enjoy!
Tags
Beans & Legumes
Breakfast
Gluten-Free
Brunch
Comfort Food
Healthy
Shellfish-Free
Dinner
Vegetarian
Potatoes
Mexican
Vegetables
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