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SideChef
Recipes
Breakfast
Strawberry Watermelon Rind Smoothie

4 INGREDIENTS • 3 STEPS • 5MINS

Strawberry Watermelon Rind Smoothie

Recipe

5.0

1 rating
A waste-free smoothie that’s hydrating, refreshing, and perfect for bringing along on your summer adventures. The rind also contains a number of nutrients plus loads of fiber not found in the flesh of the watermelon fruit.
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A waste-free smoothie that’s hydrating, refreshing, and perfect for bringing along on your summer adventures. The rind also contains a number of nutrients plus loads of fiber not found in the flesh of the watermelon fruit.
author_avatar
Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/

5MINS

Total Time

$3.69

Cost Per Serving

Ingredients

Servings
2
us / metric
Watermelon
1
Watermelon
Fresh Strawberry
1 cup
Fresh Strawberry
Honey
1 Tbsp
Honey
Lemon
1
Lemon, juiced
1 tsp juice per 2 servings

Nutrition Per Serving

VIEW ALL
Calories
1429
Fat
6.9 g
Protein
28.6 g
Carbs
361.2 g
Love This Recipe?
Add to plan
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Strawberry Watermelon Rind Smoothie
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author_avatar
Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/

Cooking Instructions

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step 1
Cut the Watermelon (1) so you have 1 cup of the flesh and 1 cup of the rind.
step 1 Cut the Watermelon (1) so you have 1 cup of the flesh and 1 cup of the rind.
step 2
Blitz watermelon, Fresh Strawberry (1 cup), Honey (1 Tbsp), and juice from Lemon (1) in a blender until completely smooth. If you notice your blender isn’t breaking down the rind completely, just pour the finished smoothie through a wire mesh sieve to strain out the larger bits.
step 2 Blitz watermelon, Fresh Strawberry (1 cup), Honey (1 Tbsp), and juice from Lemon (1) in a blender until completely smooth. If you notice your blender isn’t breaking down the rind completely, just pour the finished smoothie through a wire mesh sieve to strain out the larger bits.
step 3
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Tags

Breakfast
Dairy-Free
American
4th of July
Gluten-Free
BBQ
Snack
Healthy
Shellfish-Free
Drinks
Vegetarian
Quick & Easy
Labor Day
Memorial Day
Summer
Smoothie
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