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RECIPE
15 INGREDIENTS 4 STEPS 10min

Chickpea Corn Salad with Yogurt Dressing

4.3
3 Ratings
A Chickpea Corn Salad that's bursting with veggies and herbs, and tied together with a spiced Greek yogurt dressing.
Chickpea Corn Salad with Yogurt Dressing Recipe | SideChef
A Chickpea Corn Salad that's bursting with veggies and herbs, and tied together with a spiced Greek yogurt dressing.
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
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Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
10min
Total Time
$1.79
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 Tbsp
Extra-Virgin Olive Oil
2 2/3 cups
Canned Corn , drained
2 cups
Canned Chickpeas , drained
1
Red Bell Pepper , finely chopped
1/4 cup
Red Onions , finely chopped
1/2 cup
Scallions , chopped
1/2 cup
Fresh Parsley , chopped
1/2 cup
Crumbled Feta Cheese
1/2 cup
Plain Greek Yogurt
1/4 tsp
Ground Cumin
1/4 tsp
1 clove
Garlic , minced

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Nutrition Per Serving

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CALORIES
293
FAT
11.8 g
PROTEIN
15.6 g
CARBS
36.3 g

Cooking Instructions

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Step 1
Heat Extra-Virgin Olive Oil (1 Tbsp) in a saute pan on the stove over medium-high heat. Add Canned Corn (2 2/3 cups) and cook, stirring frequently, until corn begins to brown on the edges, 3 to 5 minutes.
Step 2
In a large bowl, toss together cooked corn, Canned Chickpeas (2 cups) , Red Bell Pepper (1) , Red Onions (1/4 cup) , Scallions (1/2 cup) , Fresh Parsley (1/2 cup) , and Crumbled Feta Cheese (1/2 cup) .

Rate & Review

4.3
3 Ratings
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Nutrition Per Serving
Calories
293
% Daily Value*
Fat
11.8 g
15%
Saturated Fat
3.9 g
20%
Trans Fat
0.0 g
--
Cholesterol
14.8 mg
5%
Carbohydrates
36.3 g
13%
Fiber
8.0 g
29%
Sugars
8.3 g
--
Protein
15.6 g
31%
Sodium
897.2 mg
39%
Vitamin D
--
--
Calcium
167.7 mg
13%
Iron
2.2 mg
12%
Potassium
474.3 mg
10%
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