Live Eat Learn
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For when you need a tasty tortilla chip dip recipe but don’t have more than 5 minutes to spare, this Easy Black Bean Dip recipe will come to the rescue.
5MINS
$0.26
Ingredients
Servings
4
2 1/3 cups
Canned Black Beans, drained
2 Tbsp
Extra-Virgin Olive Oil
1 Tbsp
Sour Cream
optional
1 clove
Garlic, minced
as needed
as needed
Ground Cumin
as needed
Ground Coriander
as needed
Chili Powder
to taste
to taste
Nutrition Per Serving
Calories
165
Fat
7.9 g
Protein
6.6 g
Carbs
18.2 g