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SideChef
Recipes
Easy Black Bean Dip
Recipe

10 INGREDIENTS • 2 STEPS • 5MINS

Easy Black Bean Dip

5
2 ratings
For when you need a tasty tortilla chip dip recipe but don’t have more than 5 minutes to spare, this Easy Black Bean Dip recipe will come to the rescue.
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
For when you need a tasty tortilla chip dip recipe but don’t have more than 5 minutes to spare, this Easy Black Bean Dip recipe will come to the rescue.
5MINS
Total Time
$0.26
Cost Per Serving
Ingredients
Servings
4
US / Metric
Canned Black Beans
2 1/3 cups
Canned Black Beans, drained
Extra-Virgin Olive Oil
2 Tbsp
Extra-Virgin Olive Oil
Sour Cream
1 Tbsp
Sour Cream
optional
Garlic
1 clove
Garlic, minced
Ground Cumin
1/4 tsp
Ground Cumin
Ground Coriander
1/4 tsp
Ground Coriander
Chili Powder
1/4 tsp
Chili Powder
Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
165
Fat
7.9 g
Protein
6.6 g
Carbs
18.2 g
Add to plan
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Easy Black Bean Dip
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author_avatar
Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
Cooking InstructionsHide images
step 1
Blitz Canned Black Beans (2 1/3 cups), Extra-Virgin Olive Oil (2 Tbsp), Sour Cream (1 Tbsp), Garlic (1 clove), Smoked Paprika (1/2 tsp), Ground Cumin (1/4 tsp), Ground Coriander (1/4 tsp), and Chili Powder (1/4 tsp) in a food processor until smooth, season with Salt (to taste) and Ground Black Pepper (to taste).
step 1 Blitz Canned Black Beans (2 1/3 cups), Extra-Virgin Olive Oil (2 Tbsp), Sour Cream (1 Tbsp), Garlic (1 clove), Smoked Paprika (1/2 tsp), Ground Cumin (1/4 tsp), Ground Coriander (1/4 tsp), and Chili Powder (1/4 tsp) in a food processor until smooth, season with Salt (to taste) and Ground Black Pepper (to taste).
step 2
Serve with tortilla chips and enjoy!
step 2 Serve with tortilla chips and enjoy!
step 3
Tags
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Appetizers
Gluten-Free
Healthy
Shellfish-Free
Vegetarian
Game Day
Quick & Easy
Side Dish
Mexican
Spreads & Dips
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