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Recipes
Cheesy Mashed Cauliflower

8 INGREDIENTS • 4 STEPS • 45MINS

Cheesy Mashed Cauliflower

Recipe
This cheesy mashed cauliflower makes such a wonderful, creamy and flavorful side that is low carb and simple! It’s a perfect complement to any meal.
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This cheesy mashed cauliflower makes such a wonderful, creamy and flavorful side that is low carb and simple! It’s a perfect complement to any meal.
author_avatar
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/

45MINS

Total Time

$0.61

Cost Per Serving

Ingredients

Servings
6
us / metric
Salt
2 pinches
Salt
plus 1 tsp to season
Cauliflower
1 head
Cauliflower
cut into small florets
Fresh Chives
2 2/3 Tbsp
Thinly Sliced Fresh Chives
Garlic Powder
1 tsp

Sponsored

Simply Organic Garlic Powder
Paprika
1/2 tsp

Nutrition Per Serving

VIEW ALL
Calories
75
Fat
3.8 g
Protein
5.3 g
Carbs
6.4 g
Love This Recipe?
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Cheesy Mashed Cauliflower
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author_avatar
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/

Cooking Instructions

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step 1
Bring a pot of water to a boil and season it with two very generous pinches of Salt (2 pinches). Add the Cauliflower (1 head) and boil them until completely tender and mashable, for about 30 minutes. Test them with a fork to make sure.
step 2
Once they are done, drain them and return them to the pot.
step 3
Use a potato masher to mash them thoroughly, then add in the Shredded Cheddar Cheese (1/2 cup), Greek Yogurt (4 Tbsp), Fresh Chives (2 2/3 Tbsp), Simply Organic Garlic Powder (1 tsp), 1 tsp salt, Ground Turmeric (1 tsp), and Paprika (1/2 tsp). Stir it all together thoroughly.
step 4
Transfer to a serving dish and serve immediately. Enjoy!
step 4 Transfer to a serving dish and serve immediately. Enjoy!

Tags

Gluten-Free
Comfort Food
Lunch
Keto
Low-Carb
Healthy
Shellfish-Free
Dinner
Vegetarian
Side Dish
Vegetables
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