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RECIPE
8 INGREDIENTS 4 STEPS 45min

Cheesy Mashed Cauliflower

This cheesy mashed cauliflower makes such a wonderful, creamy and flavorful side that is low carb and simple! It’s a perfect complement to any meal.
Cheesy Mashed Cauliflower Recipe | SideChef
This cheesy mashed cauliflower makes such a wonderful, creamy and flavorful side that is low carb and simple! It’s a perfect complement to any meal.
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
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Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
45min
Total Time
$0.61
Cost Per Serving

Ingredients

Servings
6
US / METRIC
2 pinches
plus 1 tsp to season
1 head
cut into small florets
3 Tbsp
Thinly Sliced Fresh Chives
1 tsp
Garlic Powder
1/2 tsp
Save Time,
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
75
FAT
3.8 g
PROTEIN
5.3 g
CARBS
6.4 g

Cooking Instructions

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Step 1
Bring a pot of water to a boil and season it with two very generous pinches of Salt (2 pinches) . Add the Cauliflower (1 head) and boil them until completely tender and mashable, for about 30 minutes. Test them with a fork to make sure.
Step 2
Once they are done, drain them and return them to the pot.
Step 3
Use a potato masher to mash them thoroughly, then add in the Shredded Cheddar Cheese (1/2 cup) , Greek Yogurt (1/4 cup) , Fresh Chives (3 Tbsp) , Garlic Powder (1 tsp) , 1 tsp salt, Ground Turmeric (1 tsp) , and Paprika (1/2 tsp) . Stir it all together thoroughly.
Step 4
Transfer to a serving dish and serve immediately. Enjoy!
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Nutrition Per Serving
Calories
75
% Daily Value*
Fat
3.8 g
5%
Saturated Fat
2.4 g
12%
Trans Fat
0.0 g
--
Cholesterol
11.4 mg
4%
Carbohydrates
6.4 g
2%
Fiber
2.2 g
8%
Sugars
2.3 g
--
Protein
5.3 g
11%
Sodium
94.0 mg
4%
Vitamin D
--
--
Calcium
101.3 mg
8%
Iron
0.7 mg
4%
Potassium
328.5 mg
7%
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