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Recipes
Cheesy Mashed Cauliflower
Recipe

8 INGREDIENTS • 4 STEPS • 45MINS

Cheesy Mashed Cauliflower

5
1 rating
This cheesy mashed cauliflower makes such a wonderful, creamy and flavorful side that is low carb and simple! It’s a perfect complement to any meal.
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Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
This cheesy mashed cauliflower makes such a wonderful, creamy and flavorful side that is low carb and simple! It’s a perfect complement to any meal.
45MINS
Total Time
$0.61
Cost Per Serving
Ingredients
Servings
6
US / Metric
Salt
2 pinches
Salt
plus 1 tsp to season
Cauliflower
1 head
Cauliflower
cut into small florets
Greek Yogurt
1/4 cup
Fresh Chives
3 Tbsp
Thinly Sliced Fresh Chives
Garlic Powder
1 tsp
McCormick® Garlic Powder
Paprika
1/2 tsp
Nutrition Per Serving
VIEW ALL
Calories
75
Fat
3.8 g
Protein
5.3 g
Carbs
6.4 g
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Cheesy Mashed Cauliflower
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author_avatar
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
Cooking InstructionsHide images
step 1
Bring a pot of water to a boil and season it with two very generous pinches of Salt (2 pinches). Add the Cauliflower (1 head) and boil them until completely tender and mashable, for about 30 minutes. Test them with a fork to make sure.
step 2
Once they are done, drain them and return them to the pot.
step 3
Use a potato masher to mash them thoroughly, then add in the Shredded Cheddar Cheese (1/2 cup), Greek Yogurt (1/4 cup), Fresh Chives (3 Tbsp), McCormick® Garlic Powder (1 tsp), 1 tsp salt, Ground Turmeric (1 tsp), and Paprika (1/2 tsp). Stir it all together thoroughly.
step 4
Transfer to a serving dish and serve immediately. Enjoy!
step 4 Transfer to a serving dish and serve immediately. Enjoy!
Tags
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Gluten-Free
Keto
Low-Carb
Shellfish-Free
Vegetarian
Side Dish
Vegetables
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