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Purple Sweet Potato Mooncakes

Name: Purple Sweet Potato Mooncakes
Total time: 3600 s
Yield: 12
Ingredients: 700 gram Purple Sweet Potato; 5 tablespoon Honey; 65 milliliter Corn Oil; 440 gram Mung Bean Paste; to taste Sweet Glutinous Rice Flour

5.0

1 Ratings

You can call this "Guilt Free Mooncake" has a nice natural purple colour, a hint of honey and it's not too sweet, very soft and almost melts in your mouth

Purple Sweet Potato Mooncakes Recipe | SideChef

You can call this "Guilt Free Mooncake" has a nice natural purple colour, a hint of honey and it's not too sweet, very soft and almost melts in your mouth

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Anncoo Journal

Hi, I’m Ann Low, from the sunny island – Singapore. I believe that cooking and baking are an art, and I want to share my experiences with everyone in the world. My recipes are quick and easy with a focus on natural ingredients.

http://www.anncoojournal.com/

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Cost Per Serving

Ingredients

Servings

US / METRIC

4 2/3 cups

Purple Sweet Potatoes

1/3 cup

Honey

1/4 cup

Corn Oil

1 1/2 cups

Mung Bean Paste

to taste

Sweet Glutinous Rice Flour

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Nutrition Per Serving

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CALORIES

190

FAT

5.2 g

PROTEIN

4.5 g

CARBS

30.5 g

Cooking Instructions

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Step 1

Steam Purple Sweet Potatoes (4 2/3 cups) with skin on till very soft, for about 30 minutes. Drain the excess water and remove skin, then measure potatoes to 500g.

Step 2

Place the cooked sweet potatoes in a food processor and blend to a fine smooth dough, about 30 seconds. Alternatively, you can also use a fork to mash the sweet potatoes till very fine. Then add in the Honey (1/3 cup) and Corn Oil (1/4 cup) together and knead till combined. Leave mixture to cool completely.

Step 3

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Nutrition Per Serving

Calories

190

% Daily Value*

Fat

5.2 g

Saturated Fat

0.4 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

30.5 g

11%

Fiber

10.6 g

38%

Sugars

10.6 g

Protein

4.5 g

Sodium

1024.4 mg

45%

Vitamin D

Calcium

16.3 mg

Iron

1.1 mg

Potassium

138.8 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Purple Sweet Potato Mooncakes

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