Use code TRIPLE10 to save $10 on your first three grocery orders.
SideChef
 >  Recipes
 >  Breakfast
RECIPE
10 INGREDIENTS •2 STEPS •5min

Healthy Pumpkin Smoothie

3.5
2 Ratings
Tis the season for pumpkin spiced everything! This Healthy Pumpkin Smoothie is packed with all the autumn flavors, and coffee to get you going in the morning.
Healthy Pumpkin Smoothie Recipe | SideChef
Tis the season for pumpkin spiced everything! This Healthy Pumpkin Smoothie is packed with all the autumn flavors, and coffee to get you going in the morning.
SAVE RECIPE
+ ADD TO PLAN
Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
5min
Total Time
$1.28
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1/2 cup
Canned Pumpkin Purée
1/2 cup
Milk
1/2 cup
Coffee
1
Banana , chopped, frozen
2 Tbsp
Maple Syrup
1 tsp
Ground Cinnamon
1/4 tsp
Ground Ginger
1/4 tsp
Ground Nutmeg
1 pinch
Ground Cloves
1 pinch
Ground Allspice
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
169
FAT
1.7 g
PROTEIN
3.7 g
CARBS
36.1 g

Cooking Instructions

HIDE IMAGES
Step 1
Blend Canned Pumpkin Purée (1/2 cup) , Milk (1/2 cup) , Coffee (1/2 cup) , Banana (1) , Maple Syrup (2 Tbsp) , Ground Cinnamon (1 tsp) , Ground Ginger (1/4 tsp) , Ground Nutmeg (1/4 tsp) , Ground Cloves (1 pinch) , and Ground Allspice (1 pinch) until smooth.
Step 2
Serve and enjoy!

Rate & Review

3.5
2 Ratings
Tap to Rate:
title
description

Tags

VIEW MORE TAGS
351 Saved

More from Live Eat Learn

View All
Easy
5min
$0.78 per serving

Easy Romesco Sauce
Easy
11min
$2.75 per serving

Blueberry Balsamic Grilled Cheese
Easy
30min
$2.65 per serving

Pepper and Gorgonzola Risotto
Low-Fat
15min
$1.65 per serving
PREMIUM

Portobello Mushroom Burgers
Easy
30min
$2.01 per serving

Butternut Squash Pasta with Gorgonzola Cream Sauce
Low-Fat
15min
$1.88 per serving
PREMIUM

Portobello Mushroom Gyros
Easy
45min
$2.59 per serving

Blueberry Stuffed Chicken
Low-Fat
4hr 5min
$0.36 per serving

Blueberry Cheesecake Popsicles
Peanut-Free
1hr 30min
$1.37 per serving
PREMIUM

Vegan Nachos with BBQ “Pulled Pork” and Queso
Low-Fat
10min
$1.80 per serving

Chickpea Corn Salad with Yogurt Dressing
Peanut-Free
30min
$2.74 per serving

Vegan Thanksgiving Leftover Bowls
Easy
25min
$0.45 per serving

Babaga-Hummus
Easy
1hr
$0.35 per serving

Frozen Blueberry Bites
Easy
30min
$1.24 per serving

Roasted Broccoli
Easy
5min
$4.32 per serving

Whipped Feta Spread
Low-Fat
40min
$1.59 per serving

Brussels Sprouts Latkes with Dijon Yogurt Sauce

Recommended Recipes

TOP
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our COOKIE POLICY on our website.
ACCEPT
REJECT
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Sign Up for a FREE 4-Week Budget-Friendly Meal Plan
Get your meal plan today and start saving money on groceries!
Will be used in accordance with our
Success! Your Meal Plan Is on Its Way!
Check your inbox shortly to start your budget meal plan journey!
OK
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
169
% Daily Value*
Fat
1.7 g
2%
Saturated Fat
1.0 g
5%
Trans Fat
0.0 g
--
Cholesterol
5.9 mg
2%
Carbohydrates
36.1 g
13%
Fiber
3.4 g
12%
Sugars
26.8 g
--
Protein
3.7 g
7%
Sodium
41.0 mg
2%
Vitamin D
--
--
Calcium
139.4 mg
11%
Iron
1.0 mg
6%
Potassium
389.5 mg
8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from 
Fulfilled by