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SideChef
Recipes
Healthy Pumpkin Smoothie
Recipe

10 INGREDIENTS • 2 STEPS • 5MINS

Healthy Pumpkin Smoothie

3.5
2 ratings
Tis the season for pumpkin spiced everything! This Healthy Pumpkin Smoothie is packed with all the autumn flavors, and coffee to get you going in the morning.
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Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
Tis the season for pumpkin spiced everything! This Healthy Pumpkin Smoothie is packed with all the autumn flavors, and coffee to get you going in the morning.
5MINS
Total Time
$1.28
Cost Per Serving
Ingredients
Servings
2
US / Metric
Milk
1/2 cup
Coffee
1/2 cup
Coffee
Banana
1
Banana, chopped, frozen
Ground Cinnamon
1 tsp
Ground Cinnamon
Ground Nutmeg
1/4 tsp
Ground Nutmeg
Ground Cloves
1 pinch
Ground Cloves
Nutrition Per Serving
VIEW ALL
Calories
169
Fat
1.7 g
Protein
3.7 g
Carbs
36.1 g
Add to plan
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Healthy Pumpkin Smoothie
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author_avatar
Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
Cooking InstructionsHide images
step 1
Blend Canned Pumpkin Purée (1/2 cup), Milk (1/2 cup), Coffee (1/2 cup), Banana (1), Maple Syrup (2 Tbsp), Ground Cinnamon (1 tsp), Ground Ginger (1/4 tsp), Ground Nutmeg (1/4 tsp), Ground Cloves (1 pinch), and Ground Allspice (1 pinch) until smooth.
step 1 Blend Canned Pumpkin Purée (1/2 cup), Milk (1/2 cup), Coffee (1/2 cup), Banana (1), Maple Syrup (2 Tbsp), Ground Cinnamon (1 tsp), Ground Ginger (1/4 tsp), Ground Nutmeg (1/4 tsp), Ground Cloves (1 pinch), and Ground Allspice (1 pinch) until smooth.
step 2
Serve and enjoy!
step 2 Serve and enjoy!
step 3
Tags
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Breakfast
Gluten-Free
Brunch
Healthy
Shellfish-Free
Kid-Friendly
Drinks
Fall
Vegetarian
Quick & Easy
Pumpkin
Smoothie
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