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RECIPE
11 INGREDIENTS9 STEPS35min

Gluten-Free Black Bean Brownies

I love these Gluten Free Black Bean Brownies because they are much like a regular brownie, but arguably a little healthier as far as brownies go. There’re mixed in one bowl making them quick and easy. The only noticeable difference is a slightly chewier texture.
Gluten-Free Black Bean Brownies Recipe | SideChef
I love these Gluten Free Black Bean Brownies because they are much like a regular brownie, but arguably a little healthier as far as brownies go. There’re mixed in one bowl making them quick and easy. The only noticeable difference is a slightly chewier texture.
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Compelled to Cook
Helping you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com
35min
Total Time
$1.50
Cost Per Serving

Ingredients

US / METRIC
Servings:
8
Serves 8
1 cup
Canned Black Beans , drained, rinsed
1/2 cup
Unsweetened Chocolate , roughly chopped
2
Large Eggs
1 tsp
Pure Vanilla Extract
1 tsp
Espresso Powder
1/3 cup
Gluten-Free All-Purpose Flour
1/2 tsp
1 1/4 cups
Roughly Chopped Pecans
3/4 cup
Semi-Sweet Chocolate Chips
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Nutrition Per Serving

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CALORIES
492
FAT
33.4 g
PROTEIN
7.6 g
CARBS
45.1 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C), lightly grease 9x9-inch baking pan and line with parchment paper allowing an overhang on two opposing sides.
Step 2
In a small sauce pan over low heat, melt together Unsweetened Chocolate (1/2 cup) and Unsalted Butter (1/2 cup) until smooth. Allow to cool for 2-3 minutes.
Step 3
Whisk together Gluten-Free All-Purpose Flour (1/3 cup) , Salt (1/2 tsp) , and Espresso Powder (1 tsp) , set aside.
Step 4
In a food processor combine Canned Black Beans (1 cup) and melted chocolate and blend until smooth, 2-3 minutes, scraping sides once or twice.
Step 5
Add Granulated Sugar (3/4 cup) , Eggs (2) , and Pure Vanilla Extract (1 tsp) and continue to puree until well combined and smooth.
Step 6
Add flour mixture and pulse until just combined. Stir in Pecans (1 1/4 cups) and Semi-Sweet Chocolate Chips (3/4 cup) .
Step 7
Pour and spread evenly into prepared pan.
Step 8
Bake for 18-20 minutes until center is just set. Remove from oven and allow to cool on wire rack. Remove from pan by grabbing the overhanging parchment and place on cutting board.
Step 9
Cut into 16 squares, dust with icing sugar if desired. Enjoy!
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Nutrition Per Serving
Calories
492
% Daily Value*
Fat
33.4 g
43%
Saturated Fat
14.6 g
73%
Trans Fat
0.0 g
--
Cholesterol
75.9 mg
25%
Carbohydrates
45.1 g
16%
Fiber
7.3 g
26%
Sugars
28.3 g
--
Protein
7.6 g
15%
Sodium
210.7 mg
9%
Vitamin D
0.2 µg
1%
Calcium
67.8 mg
5%
Iron
4.7 mg
26%
Potassium
403.7 mg
9%
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