This light and creamy spinach soup is made with some gut-friendly ingredients like black garlic, fresh ginger, miso paste, and cumin seeds and topped with healthy fats from various seeds and extra virgin olive oil.
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
25MINS
Total Time
$4.92
Cost Per Serving
Ingredients
Servings
1
us / metric
Spinach Soup
1/2 head
Black Garlic
1/2 cup
Almond Milk
or Cashew Milk or Coconut Milk
1/2 cup
Water
to taste
Cumin Seeds
Toppings
to taste
Mixed Seeds
pumpkin, sunflower, sesame
1 Tbsp
Extra-Virgin Olive Oil
Nutrition Per Serving
Calories
317
Fat
18.5 g
Protein
13.2 g
Carbs
25.9 g
