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RECIPE
13 INGREDIENTS11 STEPS30MIN

Brussels Sprout "Caesar" Salad

4.4
11 Ratings
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sproutworks

Sproutworks is a quick-serve sandwich, soup and salad shop. Menu offerings rotate daily, and items range in influence from Asian to the Mediterranean.
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Brussel Sprouts Caesar Salad: Shredded, fresh Brussel sprouts are tossed with a simple homemade dressing and shaved Parmesan cheese.
30MIN
Total Time

sproutworks

Sproutworks is a quick-serve sandwich, soup and salad shop. Menu offerings rotate daily, and items range in influence from Asian to the Mediterranean.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
3 1/3 cups
2 Tbsp
Hazelnuts
1 Tbsp
1 1/3 cups
1/2
1/2 cup
or Flat Leaf Parsley
3/4 cup
1 clove
Large  Garlic
1
Shallot
3 1/2 Tbsp
Anchovies
to taste
to taste
Hazelnuts

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Nutrition Per Serving

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CALORIES
622
FAT
58.4 g
PROTEIN
16.0 g
CARBS
12.2 g

Cooking Instructions

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Step 1
Wash and remove the outer leaves from the Brussels Sprouts (300 gram).
Step 2
Using a mandoline, hold the brussels sprouts by the stem and thinly slice them into a large bowl. If you do not have a mandoline, hold the brussels sprouts by the stem and thinly slice them with a sharp knife.
Step 3
Go through the bowl and remove any tough bits of stem.
Step 4
Juice the Lemon (1/2) into a large enough jar or pitcher to make the dressing.
Step 5
Add the Garlic (1 clove), Salt (25 gram), Fresh Parsley (24 gram), Olive Oil (200 milliliter), Parmesan Cheese (120 gram), Ground Black Pepper (2 1/2 teaspoon), Shallot (1), and Anchovy (30 gram) to the same jar.
Step 6
Using an immersion blender, blend everything together until the dressing is smooth and fully combined.
Step 7
Add more Parmesan Cheese (to taste) over the shaved brussels sprouts.
Step 8
Roughly chop the Hazelnuts (15 gram) and add them to the brussels sprouts.
Step 9
Add the dressing to the bowl.
Step 10
Toss the salad together, until everything is evenly coated.
Step 11
Top with additional Parmesan Cheese and Hazelnuts (to taste). Serve and enjoy!

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Nutrition Per Serving
Calories
622
% Daily Value*
Fat
58.4 g
75%
Saturated Fat
11.5 g
57%
Trans Fat
0.0 g
--
Cholesterol
26.4 mg
9%
Carbohydrates
12.2 g
4%
Fiber
4.3 g
15%
Sugars
2.7 g
--
Protein
16.0 g
32%
Sodium
3238.6 mg
141%
Vitamin D
0.1 µg
0%
Calcium
435.4 mg
33%
Iron
2.4 mg
13%
Potassium
440.2 mg
9%
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