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RECIPE
6 INGREDIENTS13 STEPS45MIN

Chicken Stuffed Eggplant

5.0
6 Ratings

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Whether you're looking for a simple weeknight meal or something to show off at your next dinner party, these cheesy, delicious stuffed eggplants are sure to be a crowd-pleaser!
45MIN
Total Time

Cocina Familiar

Enjoy a lot of cooking recipes of all categories: first courses, meat recipes , diet recipes, desserts of all kinds ... and I also have organized lists of reproductions of my program Family Kitchen
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
to taste
5 slices
White Cheese
to taste
to taste
Mozzarella Cheese , freshly shredded

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Nutrition Per Serving

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CALORIES
686
FAT
43.4 g
PROTEIN
39.2 g
CARBS
33.9 g

Cooking Instructions

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Step 1
Preheat your oven to 355 degrees F (180 degrees C).
Step 2
To roast the Eggplant (2), slice them in halves, and using a knife, make criss cross incisions through the middle.
Step 3
Drizzle some Olive Oil (to taste) and Salt (to taste) over the top. Place eggplants on baking tray.
Step 4
Place the eggplants in the preheated oven for 10 to 15 minutes. Monitor them every few minutes until they are well cooked in the center.
Step 5
Now we have to prepare the filling. Cut the Chicken Breast (4) into small pieces.
Step 6
Slice the White Cheese (5 slice) into small cubes.
Step 7
Once the eggplants are soft and brown, take them out and set them aside to cool for a bit. Using a small spoon, scoop the meat out from the center of the eggplants carefully into a bowl so as to not break the eggplant skin.
Step 8
Heat a pan over medium heat. Once hot, add a splash of Olive Oil (to taste) to the pan and add the Chicken Breast pieces. Season with Salt (to taste).
Step 9
Cook the chicken, stirring occasionally until it is no longer pink in the center of the largest piece. Once cooked, add in the eggplant filling and the white cheese.
Step 10
Mix ingredients in the pan well until combined and the cheese has melted.
Step 11
Turn off the heat. Stuff the eggplant skins with the filling and top with Mozzarella Cheese (to taste).
Step 12
Turn the oven to broil at 400 degrees F (200 degrees C) and place the stuffed eggplants in.
Step 13
Once the shredded cheese has melted and has a golden brown color, remove the eggplants from the oven. Serve and enjoy!

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Nutrition Per Serving
Calories
686
% Daily Value*
Fat
43.4 g
56%
Saturated Fat
13.2 g
66%
Trans Fat
0.0 g
--
Cholesterol
121.3 mg
40%
Carbohydrates
33.9 g
12%
Fiber
4.3 g
15%
Sugars
3.2 g
--
Protein
39.2 g
78%
Sodium
1303.8 mg
57%
Vitamin D
0.4 µg
2%
Calcium
311.7 mg
24%
Iron
2.4 mg
13%
Potassium
585.2 mg
12%
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