Spaghetti Squash & Meatballs

Spaghetti Squash & Meatballs is a wonderful filling meal that will sure to satisfy the biggest of appetites. (Partnership with Panasonic)

Total Time

45min

0.0

0 Ratings

Author: Cooking with Jack

Servings:

Ingredients

•

Spaghetti Squash

•

3 lb

Frozen Meatballs

•

3 2/3 cups

Canned Diced Tomatoes

•

to taste

Italian Seasoning

•

to taste

Fresh Basil Leaves , sliced

•

4 cups

Mozzarella Cheese

•

to taste

Dried Parsley

•

to taste

Salt

•

to taste

Ground Black Pepper

•

as needed

Oil

Cooking Instructions

Start by cutting the ends of the Spaghetti Squash (2) and then cut in half.

Clean the insides of the squash then spread some Oil (as needed) inside. Season with Salt (to taste) and Ground Black Pepper (to taste) .

Cook the squashes in the Panasonic Microwave Oven for 10-15 minutes in batches of 2.

Warm up the Canned Diced Tomatoes (3 2/3 cups) in a pot on medium heat. Add Italian Seasoning (to taste) and Fresh Basil Leaves (to taste) . Mix well.

Pour sauce over Frozen Meatballs (3 lb) in a bowl.

Take a fork and scrape the bottom and around the sides of all the squashes. You can leave the squash inside the skin as a "bowl" or transfer it to a plate.

Top the squashes with meatballs and sauce. Place in the Panasonic Microwave Oven for 5 minutes.

Remove from microwave and top with Mozzarella Cheese (4 cups) and Dried Parsley (to taste) . Serve and enjoy! Cooking results may vary depending on microwave oven used.

Nutrition Per Serving

CALORIES

1777

FAT

108.4 g

PROTEIN

84.5 g

CARBS

134.4 g