Spaghetti Squash & Meatballs is a wonderful filling meal that will sure to satisfy the biggest of appetites.
Total Time
45min
5.0
1 Rating
Author: Cooking with Jack
Servings:
4
Ingredients
•
2
Spaghetti Squash
•
3
lb
Frozen Meatballs
•
3 2/3
cups
Canned Diced Tomatoes
•
to taste
Italian Seasoning
•
to taste
Fresh Basil Leaves
, sliced
•
4
cups
Mozzarella Cheese
•
to taste
Dried Parsley
•
to taste
Salt
•
to taste
Ground Black Pepper
•
as needed
Oil
Cooking Instructions
1.
Start by cutting the ends of the Spaghetti Squash (2) and then cut in half.
2.
Clean the insides of the squash then spread some Oil (as needed) inside. Season with Salt (to taste) and Ground Black Pepper (to taste).
3.
Cook the squashes in a microwave oven for 10-15 minutes in batches of 2.
4.
Warm up the Canned Diced Tomatoes (3 2/3 cups) in a pot on medium heat. Add Italian Seasoning (to taste) and Fresh Basil Leaves (to taste). Mix well.
5.
Pour sauce over Frozen Meatballs (3 lb) in a bowl.
6.
Take a fork and scrape the bottom and around the sides of all the squashes. You can leave the squash inside the skin as a "bowl" or transfer it to a plate.
7.
Top the squashes with meatballs and sauce. Place in a microwave oven for 5 minutes.
8.
Remove from microwave and top with Mozzarella Cheese (4 cups) and Dried Parsley (to taste). Serve and enjoy!
Nutrition Per Serving
CALORIES
1777
FAT
108.4 g
PROTEIN
84.5 g
CARBS
134.4 g
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