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RECIPE
11 INGREDIENTS5 STEPS25MIN

Gluten-Free Crispy Vegetable Pakoras

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Pakoras are a popular snack food in India. These are quick deep-fried snacks made with a chickpea flour batter paired with any vegetable.
25MIN
Total Time

A Hint of Rosemary

I am a stay-at-home mom mom (sounds better than recently retired, don’t you think?) who loves to spend time in my kitchen.
GO TO BLOG

Ingredients

US / METRIC
Servings:
8
Serves 8
1 cup
Chickpea Flour
1 tsp
1/2 tsp
Chili Powder
1/2 tsp
Garam Masala
1/2 tsp
Ground Coriander
2 cloves
Garlic , crushed
1/2 teaspoon garlic powder
3/4 cup
Water
2
Small  Onions
up to 3, sliced into rings
as needed
Vegetable Oil
about 1 quart, for frying

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Nutrition Per Serving

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CALORIES
1090
FAT
114.2 g
PROTEIN
6.8 g
CARBS
19.8 g

Cooking Instructions

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Step 1
In a medium-sized bowl, add Chickpea Flour (1 cup), Salt (1 teaspoon), Chili Powder (1/2 teaspoon), Garam Masala (1/2 teaspoon), Ground Coriander (1/2 teaspoon), Ground Turmeric (1/2 teaspoon), and Garlic (2 clove). Stir to blend well.
Step 2
Make a well in the center of the mixture and gradually pour the Water (3/4 cup) into it, blending as you go.
Step 3
Once a thick, smooth batter forms, add the Cauliflower Florets (3 cup) and Onion (2). Gently stir until all surfaces are coated, adding 1 to 2 tablespoons of water if needed.
Step 4
Pour the Vegetable Oil (as needed) into a large, heavy skillet. Heat until an instant-read thermometer registers 375 degrees F (190 degrees C).
Step 5
Fry in batches until golden brown, 3 to 5 minutes per batch. Transfer to a paper-towel-lined plate to drain. Serve immediately with your favorite dipping sauce.

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Nutrition Per Serving
Calories
1090
% Daily Value*
Fat
114.2 g
146%
Saturated Fat
91.9 g
460%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
19.8 g
7%
Fiber
4.3 g
15%
Sugars
5.1 g
--
Protein
6.8 g
14%
Sodium
337.2 mg
15%
Vitamin D
--
--
Calcium
35.3 mg
3%
Iron
1.5 mg
8%
Potassium
267.8 mg
6%
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