This little-known member of the winter squash family grows into a cream-colored cylindrical shape with green or orange stripes. Typically, each one weighs in at a little over one pound. It has thinner skin than acorn or butternut squash, making it tender and totally edible. The flesh is sweet with a color similar to that of a sweet potato.

A Hint of Rosemary
Hi, I'm Rosemary! I am a stay-at-home mom who loves to spend time in my kitchen, prepare food for my family, and am always on the lookout for good gluten-free recipes!
http://www.ahintofrosemary.com/
1HR
Total Time
$1.56
Cost Per Serving
Ingredients
Servings
4
us / metric

2
Medium Delicata Squash, deseeded
halved lengthwise

1/2 tsp
Freshly Ground Black Pepper, divided

8 oz
Mild Italian Sausages
casings removed

1/2 cup
Chopped Onion

1/3 cup
Golden Raisins

1/3 cup
Chicken Stock
or Chicken Broth

4 Tbsp
Shredded Swiss Cheese

1/4 tsp
Ground Nutmeg
Nutrition Per Serving
Calories
544
Fat
31.9 g
Protein
17.2 g
Carbs
50.1 g