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Recipes
Sausage Stuffed Delicata Squash

13 INGREDIENTS • 5 STEPS • 1HR

Sausage Stuffed Delicata Squash

Recipe
This little-known member of the winter squash family grows into a cream-colored cylindrical shape with green or orange stripes. Typically, each one weighs in at a little over one pound. It has thinner skin than acorn or butternut squash, making it tender and totally edible. The flesh is sweet with a color similar to that of a sweet potato.
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A Hint of Rosemary
Hi, I'm Rosemary! I am a stay-at-home mom who loves to spend time in my kitchen, prepare food for my family, and am always on the lookout for good gluten-free recipes!
http://www.ahintofrosemary.com/
This little-known member of the winter squash family grows into a cream-colored cylindrical shape with green or orange stripes. Typically, each one weighs in at a little over one pound. It has thinner skin than acorn or butternut squash, making it tender and totally edible. The flesh is sweet with a color similar to that of a sweet potato.
1HR
Total Time
$1.56
Cost Per Serving
Ingredients
Servings
4
us / metric
Delicata Squash
2
Medium Delicata Squash, deseeded
halved lengthwise
Olive Oil
1 Tbsp
Olive Oil, divided
Salt
as needed
Freshly Ground Black Pepper
as needed
Freshly Ground Black Pepper, divided
Mild Italian Sausage
8 oz
Mild Italian Sausages
casings removed
Onion
1/2 cup
Chopped Onion
Garlic
2 cloves
Garlic, minced
Kale
8 cups
Kale, de-stemmed, roughly chopped
Golden Raisins
1/3 cup
Golden Raisins
Chicken Stock
1/3 cup
Chicken Stock
or Chicken Broth
Swiss Cheese
4 Tbsp
Shredded Swiss Cheese
Panko Breadcrumbs
2 Tbsp
Panko Breadcrumbs
or Gluten-Free Panko Breadcrumbs
Ground Nutmeg
as needed
Ground Nutmeg
Nutrition Per Serving
VIEW ALL
Calories
544
Fat
31.9 g
Protein
17.2 g
Carbs
50.1 g
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Sausage Stuffed Delicata Squash
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author_avatar
A Hint of Rosemary
Hi, I'm Rosemary! I am a stay-at-home mom who loves to spend time in my kitchen, prepare food for my family, and am always on the lookout for good gluten-free recipes!
http://www.ahintofrosemary.com/

Author's Notes

Lacinato kale was used in this recipe. You'll start out with at least 13 ounces. Once the stems are trimmed, the net weight of the 8 cups of chopped kale should be around 7 ounces.
Cooking InstructionsHide images
step 1
Preheat oven to 375 degrees F (190 degrees C).
step 2
Brush cut sides of Delicata Squash (2) evenly with Olive Oil (2 tsp). Sprinkle with the Salt (as needed) and Freshly Ground Black Pepper (as needed). Place cut sides up on a large baking sheet. Roast for 30 minutes.
step 2 Brush cut sides of Delicata Squash (2) evenly with Olive Oil (2 tsp). Sprinkle with the Salt (as needed) and Freshly Ground Black Pepper (as needed). Place cut sides up on a large baking sheet. Roast for 30 minutes.
step 3
Meanwhile, in a large nonstick skillet heat the remaining Olive Oil (1 tsp) over medium heat. Add Mild Italian Sausages (8 oz) with casing removed, Onion (1/2 cup), and Garlic (2 cloves). Cook about 10 minutes or until sausage is browned and onion is tender, stirring to break sausage apart.
step 3 Meanwhile, in a large nonstick skillet heat the remaining Olive Oil (1 tsp) over medium heat. Add Mild Italian Sausages (8 oz) with casing removed, Onion (1/2 cup), and Garlic (2 cloves). Cook about 10 minutes or until sausage is browned and onion is tender, stirring to break sausage apart.
step 4
Add Kale (8 cups), Golden Raisins (1/3 cup) and Chicken Stock (1/3 cup); stir to combine. Cover; cook for 8 to 10 minutes or until kale is tender, stirring occasionally. Remove from heat. Stir in Swiss Cheese (4 Tbsp) and the remaining Freshly Ground Black Pepper (as needed).
step 4 Add Kale (8 cups), Golden Raisins (1/3 cup) and Chicken Stock (1/3 cup); stir to combine. Cover; cook for 8 to 10 minutes or until kale is tender, stirring occasionally. Remove from heat. Stir in Swiss Cheese (4 Tbsp) and the remaining Freshly Ground Black Pepper (as needed).
step 5
Spoon sausage mixture evenly into squash halves. Sprinkle the Panko Breadcrumbs (2 Tbsp) and Ground Nutmeg (as needed) evenly over the sausage mixture. Bake for 10 minutes or until squash is tender and topping is golden.
step 5 Spoon sausage mixture evenly into squash halves. Sprinkle the Panko Breadcrumbs (2 Tbsp) and Ground Nutmeg (as needed) evenly over the sausage mixture. Bake for 10 minutes or until squash is tender and topping is golden.
Tags
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American
Comfort Food
Date Night
Healthy
Shellfish-Free
Dinner
Side Dish
Winter
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