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RECIPE
8 INGREDIENTS7 STEPS25MIN

Vongole & Broccoli Pasta

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Vincenzo's Plate

Vincenzo’s Plate, a 30-something year old, food obsessed Italian living in Australia cooks traditional Italian meals with family and friends.
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This pasta with broccoli and vongole (spaghetti vongole) is made with a nice and easy broccoli cream. It will literally take you less then 15 minutes to make this pasta with broccoli and clams.
25MIN
Total Time
20MIN
Active Time

Vincenzo's Plate

Vincenzo’s Plate, a 30-something year old, food obsessed Italian living in Australia cooks traditional Italian meals with family and friends.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1 head
or Zucchini
to taste
Extra-Virgin Olive Oil
to taste
Water
1 lb
Spaghetti
to taste
Vongole
or Crab or Lobster
1 clove
2
Red Chili Peppers , sliced
to taste
Fresh Parsley , chopped

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Nutrition Per Serving

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CALORIES
1023
FAT
5.9 g
PROTEIN
41.5 g
CARBS
200.4 g

Cooking Instructions

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Step 1
Cut the Broccoli (1 head) into small pieces and add to a pot with salted boiling water. Boil for about 10 minutes.
Step 2
After 10 minutes remove the broccoli from the water but keep the water to boil the pasta in it later.
Step 3
Put the broccoli in a blender. Add Extra-Virgin Olive Oil (to taste) and a little bit of Water (to taste). Add the water as you go to get a creamy but not runny consistency.
Step 4
Boil the Spaghetti (16 ounce) in the same water you boiled the broccoli in for the time specified on the package.
Step 5
Slice the Garlic (1 clove).
Step 6
In a large pan add Extra-Virgin Olive Oil (to taste), Vongole (to taste), sliced garlic, Red Chili Pepper (2), and Fresh Parsley (to taste). Add a splash of Water (to taste) and cover cook for about 10 minutes till the vongole open.
Step 7
Add the broccoli cream into the pan with the vongole and mix well. Add the pasta and some of the pasta water as well. Mix well, serve and enjoy!

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Nutrition Per Serving
Calories
1023
% Daily Value*
Fat
5.9 g
8%
Saturated Fat
0.5 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
200.4 g
73%
Fiber
20.1 g
72%
Sugars
18.5 g
--
Protein
41.5 g
83%
Sodium
144.6 mg
6%
Vitamin D
--
--
Calcium
212.1 mg
16%
Iron
11.0 mg
61%
Potassium
1534.4 mg
33%
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