The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
Seitan is a magical food that can be easily created into your favorite pre-vegan meat-like dishes! It easily mocks the texture of chicken, beef, pork, etc. And guess what? It’s a protein powerhouse! With just a few recipe switch-ups and a couple of key, flavourful ingredients, you can make a lot of dishes including this Vegan Seitan Steak.
40MINS
$2.36
Ingredients
Servings
4
Dry Ingredients
1 1/2 cups
4 Tbsp
1/2 cup
Chickpea Flour
or Garbonzo Bean Powder
2 tsp
Garlic Powder
2 tsp
Onion Powder
2 Tbsp
Brown Sugar
Wet Ingredients
1
Vegetable Bouillon Cube
or No-Beef Bouillon Cube
3/4 cup
Hot Water
as needed
1 Tbsp
4 Tbsp
4 Tbsp
2 cloves
Garlic, grated
1 pinch
Stock
1 1/2
Vegetable Bouillon Cubes
or No-Beef Bouillon Cube
1 1/2 cups
Hot Water
4 Tbsp
Brown Sugar
1 Tbsp
4 Tbsp
Barbecue Sauce
1 Tbsp
3 Tbsp
Dijon Mustard
as needed
Chili Powder
1 Tbsp
as needed
Dried Thyme
1
1 Tbsp
Olive Oil
rub for seitan
Nutrition Per Serving
Calories
525
Fat
9.8 g
Protein
43.0 g
Carbs
64.4 g