A little paleo twist on one of the classiest fish dish: the sole meunière. Just replacing wheat flour with coconut flour and butter with coconut oil, makes this dish gluten-free and diary-free

The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
40MINS
Total Time
$1.54
Cost Per Serving
Ingredients
Servings
2
us / metric

1
Whole Sole Fish

3 Tbsp
Coconut Oil

to taste
Coconut Flour
Nutrition Per Serving
Calories
366
Fat
25.7 g
Protein
30.7 g
Carbs
2.0 g