Cooking Instructions
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Step 1
Preheat oven to 355 degrees F (180 degrees C).
Step 2
In a baking tray pour
Extra-Virgin Olive Oil (2 Tbsp)
and sprinkle
Salt (to taste)
,
Ground Black Pepper (to taste)
, and
Fennel Seeds (1/2 tsp)
.
Step 3
Lay
Cod Fillet (1)
and coat it well into the oil on both sides. Tack the tail under itself to make it evenly thick.
Step 4
Bake for 5 minutes.
Step 5
Zest the
Lemon (1/2)
.
Step 6
Once zested, juice the same lemon half.
Step 7
Grate the
Parmesan Cheese (3 1/2 Tbsp)
.
Step 8
Place
Sun-Dried Tomatoes in Olive Oil (5)
,
Garlic (1 clove)
, lemon juice and zest,
Balsamic Vinegar (1/2 Tbsp)
,
Fresh Basil Leaves (4)
, and parmesan cheese into a food processor.
Step 9
Pulse until creamy.
Step 10
Spread the paste on the top of the cod fillet.
Step 11
Crush
Garlic (1 clove)
with a garlic press or finely mince.
Step 12
In the same food processor pulse
Breadcrumbs (1 2/3 cups)
with
Anchovies (2)
, garlic, and
Ground Black Pepper (to taste)
.
Step 13
Use the mixture to create a thick crust on the fish.
Step 14
Drizzle some
Olive Oil (as needed)
on
Fresh Rosemary (1 sprig)
and lay it on the fish. Bake on the bottom rack of the oven for about 10 mins, or until a golden crust forms on the fish. Serve with rice or salad, enjoy!
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