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RECIPE
12 INGREDIENTS 3 STEPS 20min

Quinoa Black Bean Salad

4.7
3 Ratings
This Quinoa and Black Bean Salad is filled with fresh ingredients and topped with a delicious cilantro-lime vinaigrette. Make this for your next outdoor gathering or summer party.
Quinoa Black Bean Salad Recipe | SideChef
This Quinoa and Black Bean Salad is filled with fresh ingredients and topped with a delicious cilantro-lime vinaigrette. Make this for your next outdoor gathering or summer party.
Hi, my name is Sarah. I'm so happy you're here! I love sharing delicious and easy recipes for real, everyday life.
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Hi, my name is Sarah. I'm so happy you're here! I love sharing delicious and easy recipes for real, everyday life.
https://www.realfoodwithsarah.com/
20min
Total Time
$1.22
Cost Per Serving

Ingredients

Servings
8
US / METRIC
3 cups
Cooked Quinoa
1 can
Black Beans , drained, rinsed
2 cups
Cherry Tomatoes , halved
or Grape Tomato
1
Avocado , diced
1/4 cup
Chopped Scallions

Vinaigrette

1/4 cup
1
Lime , juiced
1 tsp
1/2 tsp
1/4 tsp
Cayenne Pepper
2 Tbsp
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Nutrition Per Serving

VIEW ALL
CALORIES
390
FAT
14.1 g
PROTEIN
13.3 g
CARBS
54.1 g

Author's Notes

This quinoa black bean salad will stay good in the fridge for 3-4 days if stored in an airtight container. Feel free to freshen it up with additional herbs or more fresh lime juice before enjoying it again. I do not recommend freezing this recipe.

Prepare your own quinoa at home rather than buying pre-made. It is healthier and only takes 15 minutes.

Use fresh veggies and fresh herbs over canned, frozen, or dried. This makes for a tastier salad.

Cooking Instructions

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Step 1
In a large bowl, add the Quinoa (3 cups) , Black Beans (1 can) , Cherry Tomatoes (2 cups) , Avocado (1) , and Scallions (1/4 cup) .
Step 2
In a smaller bowl or jar, mix together Olive Oil (1/4 cup) , Lime (1) , Salt (1 tsp) , Ground Black Pepper (1/2 tsp) , Paprika (1/2 tsp) , Cayenne Pepper (1/4 tsp) , and Fresh Cilantro (2 Tbsp) .
Step 3
Pour the vinaigrette over the salad ingredients and toss everything to combine. Serve and enjoy!

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Nutrition Per Serving
Calories
390
% Daily Value*
Fat
14.1 g
18%
Saturated Fat
1.9 g
10%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
54.1 g
20%
Fiber
10.4 g
37%
Sugars
1.5 g
--
Protein
13.3 g
27%
Sodium
404.3 mg
18%
Vitamin D
--
--
Calcium
66.9 mg
5%
Iron
4.6 mg
26%
Potassium
643.2 mg
14%
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