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Red Lentil Soup
Recipe

17 INGREDIENTS • 10 STEPS • 45MINS

Red Lentil Soup

5
1 rating
This vegan red lentil soup is protein-rich with lentils and hearty veggies cooked in 25 minutes! An easy instant pot recipe using red lentils! You're welcome to add beans, chopped kale, or other vegetables you have that need to be used up.
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The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/
This vegan red lentil soup is protein-rich with lentils and hearty veggies cooked in 25 minutes! An easy instant pot recipe using red lentils! You're welcome to add beans, chopped kale, or other vegetables you have that need to be used up.
45MINS
Total Time
$1.83
Cost Per Serving
Ingredients
Servings
6
US / Metric
Red Lentils
2 cups
Red Lentils
Brown Lentils
1 cup
Brown Lentils
Olive Oil
2 Tbsp
Onion
1
Onion, diced
Garlic
3 cloves
Garlic, minced
Carrot
2
Carrots, chopped
Celery
2 stalks
Celery, chopped
Ground Cumin
1 Tbsp
Ground Cumin
Dried Thyme
1 tsp
Dried Thyme
Paprika
1 tsp
Tomato Paste
1 Tbsp
Tomato Paste
Vegetable Broth
8 cups
Vegetable Broth
or No-Beef Broth or No-Chicken Broth
Sea Salt
1/2 tsp
Coconut Milk
1 cup
Coconut Milk
Nutrition Per Serving
VIEW ALL
Calories
496
Fat
15.2 g
Protein
25.7 g
Carbs
68.2 g
Add to plan
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Red Lentil Soup
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author_avatar
The Edgy Veg
Hi I'm Candice, the face of The Edgy Veg and I'm on a journey to revolutionize the food we define as “vegan”.
http://theedgyveg.com/

Author's Notes

Yields 6-8 servings.
Cooking InstructionsHide images
step 1
Select the brown/saute function on your instant pot and heat Olive Oil (2 Tbsp).
step 2
Add Onion (1) and Garlic (3 cloves) and cook for about 3 minutes. Add a pinch of Sea Salt (1/2 tsp).
step 3
Tags
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Beans & Legumes
Appetizers
Dairy-Free
Gluten-Free
Comfort Food
Lunch
Shellfish-Free
Dinner
Vegan
Fall
Vegetarian
Vegetables
Soup
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