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RECIPE
10 INGREDIENTS8 STEPS2HR

Chicken Soup

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I want to share my culture, and to teach people that don't know how to cook and want to learn. I make easy recipes so everyone can join in and enjoy tasty and homemade food!
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With the carcasses of the chicken you can make a delicious stock to make a lovely chicken soup. I love chicken soup even more in winter! when I arrive from work in a cold day, a warm and tasty food it just makes my day!
2HR
Total Time

Spanish Recipes with Sofia

I want to share my culture, and to teach people that don't know how to cook and want to learn. I make easy recipes so everyone can join in and enjoy tasty and homemade food!
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1
Onion , chopped
1 stalk
Celery , chopped
1
Leek , chopped
2
Carrots , chopped
to taste
to taste
Dried Thyme
to taste

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Nutrition Per Serving

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CALORIES
214
FAT
7.3 g
PROTEIN
26.6 g
CARBS
10.0 g

Cooking Instructions

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Step 1
Chop the Carrot (2).
Step 2
Chop the Leek (1).
Step 3
Chop the Onion (1).
Step 4
Remove the meat from the Whole Chicken (1) and reserve the carcass.
Step 5
Add the chicken carcass, the vegetables plus the Celery (1 stalk), the Salt (to taste), Ground Black Pepper (to taste), Bay Leaf (1), Dried Thyme (to taste) and Dried Parsley (to taste) to a pot. Cover it with water.
Step 6
Heat the stock in the maximum and when is boiling cook it in the slow heating for at least 1-2 hours, you can leave it up to 4-5 hours. Add more water if you need it.
Step 7
Then, strain the stock with the colander or strainer. Add the meat is left on the carcasses and the vegetables back to the stock.
Step 8
Add your favorite noodles and cook them, then serve.

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Nutrition Per Serving
Calories
214
% Daily Value*
Fat
7.3 g
9%
Saturated Fat
1.5 g
8%
Trans Fat
0.0 g
--
Cholesterol
99.2 mg
33%
Carbohydrates
10.0 g
4%
Fiber
2.1 g
8%
Sugars
4.1 g
--
Protein
26.6 g
53%
Sodium
660.7 mg
29%
Vitamin D
--
--
Calcium
37.6 mg
3%
Iron
3.7 mg
21%
Potassium
227.6 mg
5%
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