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RECIPE

9 INGREDIENTS •7 STEPS •45min

Parmesan Corn Ribs

Name: Parmesan Corn Ribs
Total time: 2700 s
Yield: 4
Ingredients: 4 ear Corn; 4 tablespoon Olive Oil; 4 tablespoon Grated Parmesan Cheese; 2 teaspoon Garlic Powder; 1 teaspoon Paprika; 1 teaspoon Salt; 1/2 teaspoon Ground Black Pepper; 1/4 teaspoon Cayenne Pepper; to taste Fresh Cilantro

5.0

1 Ratings

You’ve had ribs, but have you ever tried Parmesan Corn Ribs? These vegetarian delights are the perfect summer BBQ side - for vegetarians and meat lovers alike! By shaving corn close to the cob, you get perfect little “riblets” - with a blast of spices and a little bit of cheese, these will be the new potluck favorite.

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Lauren Holdcroft at SideChef

Senior Culinary Editor 📝🍴Lover of eclectic dishware, breakfast all day, and anything sour. Find me on Instagram @bitesbylauren

https://www.sidechef.com

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Lauren Holdcroft at SideChef

Senior Culinary Editor 📝🍴Lover of eclectic dishware, breakfast all day, and anything sour. Find me on Instagram @bitesbylauren

https://www.sidechef.com

45min

Total Time

$0.54

Cost Per Serving

Ingredients

Servings

US / METRIC

4 ears

Corn

1/4 cup

Olive Oil

1/4 cup

Grated Parmesan Cheese

plus extra for garnish

1/2 Tbsp

Garlic Powder

1 tsp

Paprika

1 tsp

Salt

1/2 tsp

Ground Black Pepper

1/4 tsp

Cayenne Pepper

to taste

Fresh Cilantro

for garnish

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Nutrition Per Serving

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CALORIES

245

FAT

16.8 g

PROTEIN

5.7 g

CARBS

22.3 g

Cooking Instructions

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Step 1

Preheat the oven to 350 degrees F (180 degrees C).

Step 2

In a small bowl, combine Garlic Powder (1/2 Tbsp) , Paprika (1 tsp) , Salt (1 tsp) , Ground Black Pepper (1/2 tsp) , Cayenne Pepper (1/4 tsp) , and Olive Oil (1/4 cup) .

Step 3

Use a sharp knife to cut Corn (4 ears) vertically into quarters like riblets.

Step 4

Brush the ribs with spice oil.

Step 5

Sprinkle the Grated Parmesan Cheese (1/4 cup) on the ribs.

Step 6

Bake for 20-25 minutes or until strips are fully cooked and tender.

Step 7

Serve corn ribs warm garnished with parmesan and Fresh Cilantro (to taste) .

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Nutrition Per Serving

Calories

245

% Daily Value*

Fat

16.8 g

22%

Saturated Fat

3.2 g

16%

Trans Fat

0.1 g

Cholesterol

5.4 mg

Carbohydrates

22.3 g

Fiber

2.4 g

Sugars

6.6 g

Protein

5.7 g

11%

Sodium

743.8 mg

32%

Vitamin D

0.0 µg

Calcium

58.3 mg

Iron

0.8 mg

Potassium

313.8 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Parmesan Corn Ribs

Ingredients

Nutrition Per Serving

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