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RECIPE
9 INGREDIENTS •7 STEPS •45min

Parmesan Corn Ribs

3.8
5 Ratings
You’ve had ribs, but have you ever tried Parmesan Corn Ribs? These vegetarian delights are the perfect summer BBQ side - for vegetarians and meat lovers alike! By shaving corn close to the cob, you get perfect little “riblets” - with a blast of spices and a little bit of cheese, these will be the new potluck favorite.
Parmesan Corn Ribs Recipe | SideChef
You’ve had ribs, but have you ever tried Parmesan Corn Ribs? These vegetarian delights are the perfect summer BBQ side - for vegetarians and meat lovers alike! By shaving corn close to the cob, you get perfect little “riblets” - with a blast of spices and a little bit of cheese, these will be the new potluck favorite.
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Lauren Holdcroft at SideChef
Hi, I'm Lauren, Recipe Editor at SideChef. Chipped dishware, breakfast for any meal, and eye-watering spice levels. Find me on Instagram @bitesbylauren
https://www.sidechef.com
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Lauren Holdcroft at SideChef
Hi, I'm Lauren, Recipe Editor at SideChef. Chipped dishware, breakfast for any meal, and eye-watering spice levels. Find me on Instagram @bitesbylauren
https://www.sidechef.com
45min
Total Time
$0.54
Cost Per Serving

Ingredients

Servings
4
US / METRIC
4 ears
Corn
1/4 cup
Olive Oil
1/4 cup
Grated Parmesan Cheese
plus extra for garnish
1/2 Tbsp
Garlic Powder
1 tsp
Paprika
1 tsp
Salt
1/2 tsp
Ground Black Pepper
1/4 tsp
Cayenne Pepper
to taste
Fresh Cilantro
for garnish
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Nutrition Per Serving

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CALORIES
244
FAT
16.7 g
PROTEIN
5.7 g
CARBS
22.2 g

Cooking Instructions

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Step 1
Preheat the oven to 350 degrees F (180 degrees C).
Step 2
In a small bowl, combine Garlic Powder (1/2 Tbsp) , Paprika (1 tsp) , Salt (1 tsp) , Ground Black Pepper (1/2 tsp) , Cayenne Pepper (1/4 tsp) , and Olive Oil (1/4 cup) .
Step 3
Use a sharp knife to cut Corn (4 ears) vertically into quarters like riblets.
Step 4
Brush the ribs with spice oil.
Step 5
Sprinkle the Grated Parmesan Cheese (1/4 cup) on the ribs.
Step 6
Bake for 20-25 minutes or until strips are fully cooked and tender.
Step 7
Serve corn ribs warm garnished with parmesan and Fresh Cilantro (to taste) .

Rate & Review

3.8
5 Ratings
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Nutrition Per Serving
Calories
244
% Daily Value*
Fat
16.7 g
21%
Saturated Fat
3.2 g
16%
Trans Fat
0.1 g
--
Cholesterol
5.4 mg
2%
Carbohydrates
22.2 g
8%
Fiber
2.4 g
9%
Sugars
6.6 g
--
Protein
5.7 g
11%
Sodium
743.8 mg
32%
Vitamin D
0.0 µg
0%
Calcium
58.1 mg
4%
Iron
0.8 mg
4%
Potassium
311.6 mg
7%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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