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RECIPE
15 INGREDIENTS9 STEPS1HR

Mexican Shrimp Cocktail

5.0
1 Ratings

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The Frugal Chef

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Here is a wonderful dish for Cinco de Mayo, or anytime you like! It is full of flavor and very healthy. A low fat, low cal, and gluten free way to enjoy shrimp. Enjoy!
1HR
Total Time

The Frugal Chef

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Ingredients

US / METRIC
Servings:
2
Serves 2
3 cups
Water
1 tsp
Chicken Stock Powder
or Fish Stock Powder
8 oz
Shrimp , peeled, deveined
1/2 cup
1
Lime , juiced
1 tsp
Worcestershire Sauce
1 cup
Tomatoes , chopped
1/2 cup
Cucumbers , deseeded, finely chopped
1/2 cup
Red Onions , finely chopped
2 Tbsp
Fresh Cilantro , chopped
1
to taste
to taste
Tortilla Chips
to taste
Avocados , cubed

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Nutrition Per Serving

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CALORIES
233
FAT
1.1 g
PROTEIN
25.4 g
CARBS
32.7 g

Cooking Instructions

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Step 1
Chop the Jalapeño Pepper (1), Fresh Cilantro (2 tablespoon), Tomato (1 cup), and finely chop the Red Onion (1/2 cup).
Step 2
Deseed and finely chop the Cucumber (1/2 cup).
Step 3
Juice the Lime (1).
Step 4
Peel and devein the Shrimp (0.5 pound).
Step 5
Bring the Water (3 cup) to a boil. Add the Chicken Stock Powder (1 teaspoon) and stir in well. While the water is starting to boil, place a bowl of ice water in the sink.
Step 6
Add shrimp to the boiling water, and stir. The shrimp will cook very quickly, in only a few minutes. Once they are pink and no longer transparent, reserve 1/4 of shrimp cooking liquid. Turn off heat, and drain shrimp. Place in ice water.
Step 7
In another bowl, mix the Tomato Juice (1 cup), 1/4 of shrimp cooking liquid, Ketchup (1/2 cup), lime juice, Worcestershire Sauce (1 teaspoon), tomato, cucumber, red onion, cilantro, and jalapeño pepper. Season with Salt (to taste) and mix.
Step 8
Drain the shrimp, and add to the tomato mixture. Mix again. Cover the bowl with plastic wrap, and refrigerate for at least 30 minutes and for a max of 12 hours.
Step 9
Chop the Avocado (to taste). Serve shrimp over Tortilla Chips (to taste) and top with avocado. Enjoy!

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Nutrition Per Serving
Calories
233
% Daily Value*
Fat
1.1 g
1%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
182.6 mg
61%
Carbohydrates
32.7 g
12%
Fiber
2.9 g
10%
Sugars
23.6 g
--
Protein
25.4 g
51%
Sodium
223.3 mg
10%
Vitamin D
--
--
Calcium
156.4 mg
12%
Iron
2.2 mg
12%
Potassium
1480.7 mg
32%
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