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RECIPE
10 INGREDIENTS 9 STEPS 23min

Green Bean and Chicken Stir Fry

4.0
2 Ratings
Green bean and chicken stir fry is a great easy dinner that is full of flavor and texture. The whole dish comes together in under 30 minutes and is guaranteed to leave you satisfied. Serve it over white or brown rice and enjoy it as a weeknight dinner or a simple make-ahead dish for your meal prepping.
Green Bean and Chicken Stir Fry Recipe | SideChef
Green bean and chicken stir fry is a great easy dinner that is full of flavor and texture. The whole dish comes together in under 30 minutes and is guaranteed to leave you satisfied. Serve it over white or brown rice and enjoy it as a weeknight dinner or a simple make-ahead dish for your meal prepping.
Hi, I'm Amanda and my goal is to provide you with tasty, seasonal recipes that are handcrafted and designed to inspire.
http://www.saporitokitchen.com/
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Hi, I'm Amanda and my goal is to provide you with tasty, seasonal recipes that are handcrafted and designed to inspire.
http://www.saporitokitchen.com/
23min
Total Time
$1.90
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 cup
Frozen Green Beans
2 cups
or Instant Brown Rice
3 Tbsp
Sesame Oil
1 tsp
Garlic Paste
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
672
FAT
17.5 g
PROTEIN
42.4 g
CARBS
81.5 g

Author's Notes

Leftovers will keep in an airtight container in the refrigerator for 3-5 days and can be reheated in the microwave for 1-2 minutes until heated through.

Cooking Instructions

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Step 1
Steam the Frozen Green Beans (1 cup) and cook the Instant Rice (2 cups) according to the package instructions.
Step 2
While the rice and green beans are cooking, remove any excess fat from the chicken thighs and cut them into one-inch pieces.
Step 3
Place the Boneless, Skinless Chicken Thighs (1.5 lb) in a large gallon-sized zip-top bag and add the Corn Starch (1/4 cup) , Kosher Salt (1 pinch) , and Ground Black Pepper (1 pinch) . Zip the bag and gently toss it to coat the chicken completely in the cornstarch mixture.
Step 4
Heat a large 12-inch nonstick skillet over medium heat on the stovetop.
Step 5
While the skillet is heating, mix the Soy Sauce (2 Tbsp) , Garlic Paste (1 tsp) , and Ginger Paste (1 tsp) in a small bowl and set aside.
Step 6
Pour the Sesame Oil (3 Tbsp) into the hot skillet and swirl the pan to coat the bottom.
Step 7
Add the chicken to the hot oil in an even layer and cook for 2-3 minutes on each side until golden brown and cooked through.
Step 8
Add the steamed green beans and sauce to the skillet and gently stir while cooking for 1-2 more minutes to combine the flavors.
Step 9
Serve the chicken and green bean mixture over the cooked rice.

Rate & Review

4.0
2 Ratings
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Nutrition Per Serving
Calories
672
% Daily Value*
Fat
17.5 g
22%
Saturated Fat
3.0 g
15%
Trans Fat
0.0 g
--
Cholesterol
159.9 mg
53%
Carbohydrates
81.5 g
30%
Fiber
2.8 g
10%
Sugars
0.8 g
--
Protein
42.4 g
85%
Sodium
637.2 mg
28%
Vitamin D
--
--
Calcium
63.8 mg
5%
Iron
8.5 mg
47%
Potassium
489.1 mg
10%
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