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Recipes
Tropsicles - Fun Tropical Popsicles
Recipe

7 INGREDIENTS • 4 STEPS • 4HRS 20MINS

Tropsicles - Fun Tropical Popsicles

5
1 rating
These tropical popsicles are made with fresh fruits and 100% natural ingredients, so you can feel good about what you're eating. Plus, they're vegan, gluten-free, and dairy-free so that everyone can enjoy them! Our Tropsicles are loaded with blissful tropical flavors, and they're sure to become your new favorite summer treat.
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SideChef Everyday
SideChef Everyday is the place where quick, easy recipe ideas are affordable and delicious. Find all the best simple recipes with only a few ingredients and easy-to-follow recipe instructions here.
https://www.sidechef.com/
These tropical popsicles are made with fresh fruits and 100% natural ingredients, so you can feel good about what you're eating. Plus, they're vegan, gluten-free, and dairy-free so that everyone can enjoy them! Our Tropsicles are loaded with blissful tropical flavors, and they're sure to become your new favorite summer treat.
4HRS 20MINS
Total Time
$1.32
Cost Per Serving
Ingredients
Servings
8
US / Metric
Frozen Mangoes
1 pckg
(16 oz)
Fresh Pineapple Chunk
1 can
(20 oz)
Banana
1 cup
Sliced Banana
Coconut Milk
1 cup
Coconut Milk
Orange
5
Oranges, juiced
1 1/2 cups of juice needed
Honey
3 Tbsp
Chia Seeds
2 Tbsp
Chia Seeds
Nutrition Per Serving
VIEW ALL
Calories
225
Fat
7.5 g
Protein
3.0 g
Carbs
40.2 g
Add to plan
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Tropsicles - Fun Tropical Popsicles
Save
author_avatar
SideChef Everyday
SideChef Everyday is the place where quick, easy recipe ideas are affordable and delicious. Find all the best simple recipes with only a few ingredients and easy-to-follow recipe instructions here.
https://www.sidechef.com/

Author's Notes

Yields 8-10 servings.
Cooking InstructionsHide images
step 1
In a blender, add Frozen Mangoes (1 pckg), Fresh Pineapple Chunk (1 can), Banana (1 cup), Coconut Milk (1 cup), 1 1/2 cup of Oranges (5), and Honey (3 Tbsp) blend until smooth, about 1 minute.
step 2
Add Chia Seeds (2 Tbsp) and stir to combine.
step 3
Fill your popsicle molds with the mixture and place popsicle sticks in the molds. Transfer to the freezer for at least 4 hours or until fully frozen.
step 4
Remove from the freezer. Take them out of the molds and enjoy them immediately!
step 4 Remove from the freezer. Take them out of the molds and enjoy them immediately!
Tags
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Dairy-Free
Gluten-Free
Snack
Shellfish-Free
Kid-Friendly
Vegetarian
Dessert
Summer
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