These tropical popsicles are made with fresh fruits and 100% natural ingredients, so you can feel good about what you're eating. Plus, they're vegan, gluten-free, and dairy-free so that everyone can enjoy them! Our Tropsicles are loaded with blissful tropical flavors, and they're sure to become your new favorite summer treat.
Total Time
4hr 20min
5.0
1 Rating
Author: SideChef Everyday
Servings:
8
Ingredients
•
1
pckg
(16 oz)
Frozen Mangoes
•
1
can
(20 oz)
Fresh Pineapple Chunks
, drained
•
1
cup
Sliced
Bananas
•
1
cup
Coconut Milk
•
5
Oranges
, juiced
•
3
Tbsp
Honey
•
2
Tbsp
Chia Seeds
Cooking Instructions
1.
In a blender, add Frozen Mangoes (1 pckg), Fresh Pineapple Chunks (1 can), Bananas (1 cup), Coconut Milk (1 cup), 1 1/2 cup of Orange Juice (5), and Honey (3 Tbsp) blend until smooth, about 1 minute.
2.
Add Chia Seeds (2 Tbsp) and stir to combine.
3.
Fill your popsicle molds with the mixture and place popsicle sticks in the molds. Transfer to the freezer for at least 4 hours or until fully frozen.
4.
Remove from the freezer. Take them out of the molds and enjoy them immediately!
Author's Notes
Yields 8-10 servings.
Nutrition Per Serving
CALORIES
248
FAT
7.4 g
PROTEIN
3.5 g
CARBS
46.0 g
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