Preheat the oven to 350 degrees F (180 degrees C).
Spray a 12-well muffin tin with cooking spray.
In a large bowl, whisk the
Large Eggs (8)
Shredded Cheddar Cheese (1 cup)
Whole Milk (1/3 cup)
Salt (1/4 tsp)
Freshly Ground Black Pepper (1 tsp)
Fresh Baby Spinach (1/2 cup)
Ham (1 cup)
Scallions (1/3 cup)
. Stir to combine.
Divide the mixture evenly among the muffin cups, about 1/4 cup in each cup.
Bake for 15-18 minutes, or until they are set, puffed, and lightly golden. They will deflate once removed from the oven, that’s totally normal.
Garnish with more scallions and serve warm.