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Recipes
Kale Salad with Garlic Croutons
Recipe

12 INGREDIENTS • 16 STEPS • 25MINS

Kale Salad with Garlic Croutons

4.6
8 ratings
When you take the time to massage your kale salad first, the leaves become soft and silky. It's a bright healthy salad with crunchy garlic croutons. Win-win.
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Julie Yoon
Hi I'm Julie, your kitchen coach! I’m a trained chef who’s all about helping beginner cooks gain kitchen confidence.
http://www.chefjulieyoon.com
When you take the time to massage your kale salad first, the leaves become soft and silky. It's a bright healthy salad with crunchy garlic croutons. Win-win.
25MINS
Total Time
$1.12
Cost Per Serving
Ingredients
Servings
4
US / Metric
Kale
1 bunch
Parmesan Cheese
to taste
Garlic
3 cloves
Lemon
1
Lemon, zested, juiced
zest as needed plus 3 Tbsp juice per 4 servings
Dijon Mustard
1 Tbsp
Dijon Mustard
Honey
1 Tbsp
Extra-Virgin Olive Oil
1/4 cup
Extra-Virgin Olive Oil
Salt
to taste
Extra-Virgin Olive Oil
1/3 cup
Extra-Virgin Olive Oil
Italian Bread
3 slices
Italian Bread
Nutrition Per Serving
VIEW ALL
Calories
420
Fat
33.0 g
Protein
5.9 g
Carbs
28.9 g
Add to plan
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Kale Salad with Garlic Croutons
Save
author_avatar
Julie Yoon
Hi I'm Julie, your kitchen coach! I’m a trained chef who’s all about helping beginner cooks gain kitchen confidence.
http://www.chefjulieyoon.com
Cooking InstructionsHide images
step 1
Strip the leaves from the stalks of the Kale (1 bunch) by grabbing the leaves and pulling away from the stalk.
step 1 Strip the leaves from the stalks of the Kale (1 bunch) by grabbing the leaves and pulling away from the stalk.
step 2
Slice the kale into thin ribbons.
step 2 Slice the kale into thin ribbons.
step 3
Tags
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American
Healthy
Shellfish-Free
Vegetarian
Salad
Side Dish
Vegetables
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