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Recipes
Brussels Sprouts with Pistachios
Recipe

7 INGREDIENTS • 5 STEPS • 20MINS

Brussels Sprouts with Pistachios

5
4 ratings
There was a time that Brussels sprouts was boiled and served with butter. But with the immense nutritional value it offers, leave it to Chef Marvin to find a why to make it a new yummy tradition.
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Sam Marvin
Chef and Restaurateur who Beat Bobby Flay on the Food Network, The GOAT LLC.
There was a time that Brussels sprouts was boiled and served with butter. But with the immense nutritional value it offers, leave it to Chef Marvin to find a why to make it a new yummy tradition.
20MINS
Total Time
$1.01
Cost Per Serving
Ingredients
Servings
2
US / Metric
Olive Oil
1 fl oz
Pistachios
2 Tbsp
Pistachios
Kosher Salt
1/4 tsp
Unsalted Butter
1 1/2 Tbsp
Lemon
1/2
Nutrition Per Serving
VIEW ALL
Calories
282
Fat
25.9 g
Protein
4.5 g
Carbs
11.5 g
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Brussels Sprouts with Pistachios
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Sam Marvin
Chef and Restaurateur who Beat Bobby Flay on the Food Network, The GOAT LLC.
Cooking InstructionsHide images
step 1
Roughly chop the Pistachios (2 Tbsp).
step 1 Roughly chop the Pistachios (2 Tbsp).
step 2
Slice off the stems of the Brussels Sprouts (2 cups). Begin pulling away the brussels sprout leaves and place them in a bowl. You will only need the brussels sprout leaves, so discard the cores and any damaged outer leaves.
step 2 Slice off the stems of the Brussels Sprouts (2 cups). Begin pulling away the brussels sprout leaves and place them in a bowl. You will only need the brussels sprout leaves, so discard the cores and any damaged outer leaves.
step 3
In a saute pan over medium heat, add the Olive Oil (1 fl oz), brussels sprouts, chopped pistachios, Kosher Salt (1/4 tsp) and Ground Black Pepper (1 pinch). Saute until leaves begin to soften but are still bright green, about 2 minutes.
step 3 In a saute pan over medium heat, add the Olive Oil (1 fl oz), brussels sprouts, chopped pistachios, Kosher Salt (1/4 tsp) and Ground Black Pepper (1 pinch). Saute until leaves begin to soften but are still bright green, about 2 minutes.
step 4
Add the Unsalted Butter (1 1/2 Tbsp) and melt to coat the brussels sprouts. Squeeze the Lemon (1/2) and toss the lemon juice with the brussels sprouts.
step 4 Add the Unsalted Butter (1 1/2 Tbsp) and melt to coat the brussels sprouts. Squeeze the Lemon (1/2) and toss the lemon juice with the brussels sprouts.
step 5
Transfer to a plate or bowl and serve.
step 5 Transfer to a plate or bowl and serve.
Tags
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Appetizers
American
Gluten-Free
Low-Carb
Shellfish-Free
Low-Calorie
Vegetarian
Side Dish
Vegetables
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