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RECIPE
12 INGREDIENTS 5 STEPS 25min

Pickled Okra

Pickled Okra is one of the best ways to preserve the amazing grassy flavor of this vegetable during the summer months. This Pickled Okra has it all; tender and crunchy but not slimy, easy to make, and packs a spicy kick thanks to the garlic, chili, and herbs soaked in a well-balanced brine. Best served alongside a burger, at a BBQ, or can even be a part of your appetizer.
Pickled Okra Recipe | SideChef
Pickled Okra is one of the best ways to preserve the amazing grassy flavor of this vegetable during the summer months. This Pickled Okra has it all; tender and crunchy but not slimy, easy to make, and packs a spicy kick thanks to the garlic, chili, and herbs soaked in a well-balanced brine. Best served alongside a burger, at a BBQ, or can even be a part of your appetizer.
Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SUACE! Find me on instagram @tangy.tina 📸
https://www.sidechef.com
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Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SUACE! Find me on instagram @tangy.tina 📸
https://www.sidechef.com
25min
Total Time
$1.13
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 1/4 cups
Okra
cleaned, patted dry, ends trimmed
3 cloves
Garlic , peeled
2
Small Red Chili Peppers
1 1/3 cups
Distilled White Vinegar
1 1/3 cups
Water
3/4 tsp
1/2 tsp
Peppercorns
1/2 tsp
Mustard Seeds
1/2 tsp
Whole Coriander Seeds
1/2 tsp
Dill Seeds

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Nutrition Per Serving

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CALORIES
134
FAT
0.3 g
PROTEIN
1.9 g
CARBS
32.8 g

Cooking Instructions

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Step 1
In a large pot with boiling water, sterilize a jar for at least 10 minutes. Make sure that the water covers the jar. Set aside to cool and use a paper towel to dry.
Step 2
In a saucepan, add Water (1 1/3 cups) , Distilled White Vinegar (1 1/3 cups) , Salt (3/4 tsp) , and Granulated Sugar (1/2 cup) . Heat over medium heat for about 5 minutes or until the sugar has dissolved.
Step 3
Meanwhile, place Okra (2 1/4 cups) , Garlic (3 cloves) , Red Chili Peppers (2) , Peppercorns (1/2 tsp) , Mustard Seeds (1/2 tsp) , Whole Coriander Seeds (1/2 tsp) , Dill Seeds (1/2 tsp) , and Bay Leaf (1) into a dried jar.
Step 4
Pour the pickling liquid to cover the okra. Let the liquid cool down to room temperature. Leave about ½-inch of space from the rim. Wipe the rim and seal it with a lid.
Step 5
Store the pickles in the fridge for at least three days, but it’s best for a week before opening for the best flavor. Serve on the side of your main dish.

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Nutrition Per Serving
Calories
134
% Daily Value*
Fat
0.3 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
32.8 g
12%
Fiber
2.5 g
9%
Sugars
27.4 g
--
Protein
1.9 g
4%
Sodium
470.0 mg
20%
Vitamin D
--
--
Calcium
69.1 mg
5%
Iron
0.9 mg
5%
Potassium
281.8 mg
6%
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