RECIPE

4 INGREDIENTS•2 STEPS•5MIN

Peanut Butter Banana Smoothie

Name: Peanut Butter Banana Smoothie
Total time: 300 s
Yield: 1
Cuisine: American
Ingredients: 1 Banana; 2 tablespoon Peanut Butter; 1/2 cup Almond Milk; 1/4 cup Vanilla Whey Protein Powder

4.9

7 Ratings

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Elise Joan Fitness

My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!

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The perfect, budget-friendly smoothie for quick morning breakfasts or a post-workout snack.

5MIN

Total Time

Elise Joan Fitness

My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 1

Large Banana , frozen

2 Tbsp

Peanut Butter

1/2 cup

Almond Milk

1/4 cup

Vanilla Whey Protein Powder

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Nutrition Per Serving

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CALORIES

455

FAT

23.6 g

PROTEIN

28.0 g

CARBS

40.4 g

Cooking Instructions

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Step 1

In a blender, add Almond Milk (1/2 cup), Banana (1), Peanut Butter (2 tablespoon), and Vanilla Whey Protein Powder (1/4 cup).

Step 2

Blend until smooth and enjoy!

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Nutrition Per Serving

Calories

455

% Daily Value*

Fat

23.6 g

30%

Saturated Fat

5.2 g

26%

Trans Fat

0.0 g

Cholesterol

57.7 mg

19%

Carbohydrates

40.4 g

15%

Fiber

5.9 g

21%

Sugars

20.8 g

Protein

28.0 g

56%

Sodium

352.2 mg

15%

Vitamin D

1.2 µg

Calcium

337.5 mg

26%

Iron

1.6 mg

Potassium

854.8 mg

18%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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