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RECIPE
4 INGREDIENTS•2 STEPS•5min

Peanut Butter Banana Smoothie

4.9
7 Ratings
The perfect, budget-friendly smoothie for quick morning breakfasts or a post-workout snack.
Peanut Butter Banana Smoothie Recipe | SideChef
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The perfect, budget-friendly smoothie for quick morning breakfasts or a post-workout snack.
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
5min
Total Time
$15.51
Cost Per Serving

Ingredients

US / METRIC
Servings:
1
Serves 1
1
Large  Banana , frozen
2 Tbsp
Peanut Butter
1/2 cup
Almond Milk
1/4 cup
Vanilla Whey Protein Powder
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Nutrition Per Serving

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CALORIES
455
FAT
23.6 g
PROTEIN
28.0 g
CARBS
40.4 g

Cooking Instructions

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Step 1
In a blender, add Almond Milk (1/2 cup) , Banana (1) , Peanut Butter (2 Tbsp) , and Vanilla Whey Protein Powder (1/4 cup) .
Step 2
Blend until smooth and enjoy!
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Nutrition Per Serving
Calories
455
% Daily Value*
Fat
23.6 g
30%
Saturated Fat
5.2 g
26%
Trans Fat
0.0 g
--
Cholesterol
57.7 mg
19%
Carbohydrates
40.4 g
15%
Fiber
5.9 g
21%
Sugars
20.8 g
--
Protein
28.0 g
56%
Sodium
352.2 mg
15%
Vitamin D
1.2 µg
6%
Calcium
337.5 mg
26%
Iron
1.6 mg
9%
Potassium
854.8 mg
18%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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