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RECIPE
4 INGREDIENTS2 STEPS5MIN

Peanut Butter Banana Smoothie

4.9
7 Ratings

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Elise Joan Fitness

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The perfect, budget-friendly smoothie for quick morning breakfasts or a post-workout snack.
5MIN
Total Time

Elise Joan Fitness

My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
GO TO BLOG

Ingredients

US / METRIC
Servings:
1
Serves 1
1
Large  Banana , frozen
2 Tbsp
Peanut Butter
1/2 cup
Almond Milk
1/4 cup
Vanilla Whey Protein Powder

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Nutrition Per Serving

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CALORIES
455
FAT
23.6 g
PROTEIN
28.0 g
CARBS
40.4 g

Cooking Instructions

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Step 1
In a blender, add Almond Milk (1/2 cup), Banana (1), Peanut Butter (2 tablespoon), and Vanilla Whey Protein Powder (1/4 cup).
Step 2
Blend until smooth and enjoy!

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Nutrition Per Serving
Calories
455
% Daily Value*
Fat
23.6 g
30%
Saturated Fat
5.2 g
26%
Trans Fat
0.0 g
--
Cholesterol
57.7 mg
19%
Carbohydrates
40.4 g
15%
Fiber
5.9 g
21%
Sugars
20.8 g
--
Protein
28.0 g
56%
Sodium
352.2 mg
15%
Vitamin D
1.2 µg
6%
Calcium
337.5 mg
26%
Iron
1.6 mg
9%
Potassium
854.8 mg
18%
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