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Kale + Coconut Smoothie
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Recipe

7 INGREDIENTS • 2 STEPS • 10MINS

Kale + Coconut Smoothie

4
3 ratings
Mango, banana and coconut water make this healthy kale-infused smoothie go down easy.
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
Mango, banana and coconut water make this healthy kale-infused smoothie go down easy.
10MINS
Total Time
$3.25
Cost Per Serving
Ingredients
Servings
1
US / Metric
Banana
1
Large Banana, frozen
Walnut Pieces
1/3 cup
Walnut Pieces
Ground Cinnamon
1/2 tsp
Ground Cinnamon
Kale
2 cups
Almond Milk
1/2 cup
Almond Milk
Coconut Water
1/2 cup
Coconut Water
or Coconut Water
Nutrition Per Serving
VIEW ALL
Calories
601
Fat
30.4 g
Protein
11.6 g
Carbs
76.3 g
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Kale + Coconut Smoothie
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
Cooking InstructionsHide images
step 1
In a blender, add Almond Milk (1/2 cup) and Coconut Water (1/2 cup). Add the Walnut Pieces (1/3 cup), Ground Cinnamon (1/2 tsp), Dates (2) and Kale (2 cups). Finally, add the Banana (1).
step 2
Blend to desired consistency. Either looser so you see some kale pieces or completely smooth. Enjoy!
step 2 Blend to desired consistency. Either looser so you see some kale pieces or completely smooth. Enjoy!
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Tags
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Dairy-Free
Gluten-Free
Healthy
Shellfish-Free
Drinks
Low-Calorie
Vegan
Vegetarian
Smoothie
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