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RECIPE
10 INGREDIENTS2 STEPS10min

Blueberry Muffin Smoothie

4.6
14 Ratings
Community Pick
This delicious blueberry muffin smoothie is the perfect way to start your day! A healthy on-the-go breakfast that tastes just like your favorite treat!
Blueberry Muffin Smoothie Recipe | SideChef
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This delicious blueberry muffin smoothie is the perfect way to start your day! A healthy on-the-go breakfast that tastes just like your favorite treat!
Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
10min
Total Time
$5.27
Cost Per Serving

Ingredients

US / METRIC
Servings:
1
Serves 1
1/2 cup
Bananas , frozen
1/4 cup
Walnuts
1/4 cup
Vanilla Whey Protein Powder
1 cup
Almond Milk
1 tsp
Lemons , zested
1 pinch
Ground Cinnamon
1 cup
Coconut Water
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Nutrition Per Serving

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CALORIES
588
FAT
25.7 g
PROTEIN
27.5 g
CARBS
68.5 g

Cooking Instructions

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Step 1
In a blender, add the Coconut Water (1 cup) , Almond Milk (1 cup) , Frozen Blueberries (1 cup) , Bananas (1/2 cup) , Walnuts (1/4 cup) , Vanilla Whey Protein Powder (1/4 cup) , Old Fashioned Rolled Oats (3 Tbsp) , Vanilla Extract (1/4 tsp) , Lemons (1 tsp) and Ground Cinnamon (1 pinch) .
Step 2
Blend until smooth and enjoy!
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Nutrition Per Serving
Calories
588
% Daily Value*
Fat
25.7 g
33%
Saturated Fat
3.5 g
18%
Trans Fat
0.0 g
--
Cholesterol
57.7 mg
19%
Carbohydrates
68.5 g
25%
Fiber
14.2 g
51%
Sugars
33.7 g
--
Protein
27.5 g
55%
Sodium
722.7 mg
31%
Vitamin D
2.5 µg
12%
Calcium
622.2 mg
48%
Iron
3.4 mg
19%
Potassium
1311.1 mg
28%
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