SideChef

> Recipes

> Breakfast

RECIPE

8 INGREDIENTS •5 STEPS •10min

Avocado Toast

Name: Avocado Toast
Total time: 600 s
Yield: 1
Ingredients: 1 slice Gluten-Free Bread; 1/4 Avocado; 2 slice Tomato; 1 slice Onion; to taste Capers; 2 slice Cucumber; to taste Salt; to taste Ground Black Pepper

5.0

2 Ratings

My go-to vegan, gluten-free avocado toast! Just three ingredients required and SO much nutrition and flavor! The perfect plant-based breakfast or snack.

WATCH FULL VIDEO

My go-to vegan, gluten-free avocado toast! Just three ingredients required and SO much nutrition and flavor! The perfect plant-based breakfast or snack.

SAVE RECIPE

+ ADD TO PLAN

Elise Joan Fitness

My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!

http://www.elisejoanfitness.com

Save Time,
Shop Ingredients

Delivery & Pickup From

Estimated Total: Estimated Total:

Fulfilled by

Elise Joan Fitness

My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!

http://www.elisejoanfitness.com

10min

Total Time

$1.56

Cost Per Serving

Ingredients

Servings

US / METRIC

1 slice

Gluten-Free Bread

1/4

Avocado

2 slices

Tomatoes

1 slice

Onions

to taste

Capers

2 slices

Cucumbers

to taste

Salt

to taste

Ground Black Pepper

Save Time,
Shop Ingredients

Delivery & Pickup From

Estimated Total: Estimated Total:

Fulfilled by

Nutrition Per Serving

VIEW ALL

CALORIES

246

FAT

12.0 g

PROTEIN

3.1 g

CARBS

33.6 g

Cooking Instructions

HIDE IMAGES

Step 1

Toast the Gluten-Free Bread (1 slice) .

Step 2

While toasting, mash Avocado (1/4) in a small bowl with Salt (to taste) and Ground Black Pepper (to taste) .

Step 3

Slice your Onions (1 slice) , Tomatoes (2 slices) , and Cucumbers (2 slices) .

Step 4

Spread a layer of mashed avocado over toast, top with a little sea salt.

Step 5

Then top with tomato, onion, cucumber, Capers (to taste) , Salt (to taste) , and Ground Black Pepper (to taste) .

Watch Full Video

Rate & Review

Tap to Rate:

Recommended Recipes

TOP

You're one smart cookie! 🍪

In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our on our website.

REJECT

Use the code SIDECHEF for $10 off your first $50 shoppable recipe order.

How to shop recipes on SideChef >

* Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. Minimum order of $50. Offer not transferable, and void where prohibited by law. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.

Recipe Saved to My Saved Recipes VIEW

Recipe Added to Cart VIEW

Save $30 on Your Groceries

Use code TRIPLE10 to unlock $10 of your first three orders for new pickup and delivery customers.

Valid only for a customer's first 3 orders with Walmart pickup & delivery services. Minimum order of $50. Does not apply to alcohol purchases. Customer responsible for all applicable taxes. Offer subject to change or expire without notice.

Make cooking easy

Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.

Nutrition Per Serving

Calories

246

% Daily Value*

Fat

12.0 g

15%

Saturated Fat

1.1 g

Trans Fat

0.0 g

Cholesterol

Carbohydrates

33.6 g

12%

Fiber

5.3 g

19%

Sugars

6.2 g

Protein

3.1 g

Sodium

273.4 mg

12%

Vitamin D

Calcium

27.3 mg

Iron

1.0 mg

Potassium

398.3 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

Find Nearby Walmart Stores

Enter your zip code to find a Walmart near you.

Sorted by distance from

Avocado Toast

Ingredients

Nutrition Per Serving

Cooking Instructions

Watch Full Video

Rate & Review

Tags

More from Elise Joan Fitness

Banana Almond Butter 'Ice Cream Sandwiches'

Banana Nut Paleo Muffins

Kale Chips

Tahini Maple Ginger Dressing

Tropical Green Smoothie

Cacao Crunch Smoothie

Kale + Coconut Smoothie

Protein Scramble

Roasted Sweet Potato Fries

Almond Joy Smoothie

Peanut Butter Banana Smoothie

Spicy Roasted Chickpeas

Roasted Chickpea + Mushroom Quinoa Kale Bowl

Blueberry Muffin Smoothie

Banana 'Ice Cream'

Superfood Coconut Acai Bowl

Recommended Recipes

{{name}}