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SideChef
Recipes
Breakfast
Avocado Toast
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Recipe

8 INGREDIENTS • 4 STEPS • 10MINS

Avocado Toast

5
2 ratings
My go-to vegan, gluten-free avocado toast! Just three ingredients required and SO much nutrition and flavor! The perfect plant-based breakfast or snack.
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
My go-to vegan, gluten-free avocado toast! Just three ingredients required and SO much nutrition and flavor! The perfect plant-based breakfast or snack.
10MINS
Total Time
$1.54
Cost Per Serving
Ingredients
Servings
1
US / Metric
Gluten-Free Bread
1 slice
Gluten-Free Bread
Avocado
1/4
Avocado
Tomato
2 slices
Tomatoes
Onion
1 slice
Onion
Capers
to taste
Capers
Cucumber
2 slices
Cucumbers
Sea Salt Flakes
to taste
Sea Salt Flakes
Ground Black Pepper
to taste
Ground Black Pepper
Nutrition Per Serving
VIEW ALL
Calories
239
Fat
11.4 g
Protein
2.9 g
Carbs
33.2 g
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Avocado Toast
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
Cooking InstructionsHide images
step 1
Toast the Gluten-Free Bread (1 slice).
step 1 Toast the Gluten-Free Bread (1 slice).
step 2
While toasting, mash Avocado (1/4) in a small bowl with Sea Salt Flakes (to taste) and Ground Black Pepper (to taste).
step 2 While toasting, mash Avocado (1/4) in a small bowl with Sea Salt Flakes (to taste) and Ground Black Pepper (to taste).
step 3
Spread a layer of mashed avocado over toast, and top with a little Sea Salt Flakes (to taste).
step 3 Spread a layer of mashed avocado over toast, and top with a little Sea Salt Flakes (to taste).
step 4
Then top with Tomatoes (2 slices), Onion (1 slice), Cucumbers (2 slices), Capers (to taste), Sea Salt Flakes (to taste) and Ground Black Pepper (to taste).
step 4 Then top with Tomatoes (2 slices), Onion (1 slice), Cucumbers (2 slices), Capers (to taste), Sea Salt Flakes (to taste) and Ground Black Pepper (to taste).
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Tags
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Breakfast
Dairy-Free
Brunch
Lunch
Snack
Healthy
Shellfish-Free
Vegan
Vegetarian
Quick & Easy
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