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Kale & Sweet Potato Quinoa Bowl
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Recipe

12 INGREDIENTS • 4 STEPS • 35MINS

Kale & Sweet Potato Quinoa Bowl

5
3 ratings
This bowl uses my sweet potato fries and my tahini maple ginger dressing.
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
This bowl uses my sweet potato fries and my tahini maple ginger dressing.
35MINS
Total Time
$4.57
Cost Per Serving
Ingredients
Servings
1
US / Metric
Kale
1 cup
Kale, shredded
Sweet Potato
2 cups
Sweet Potatoes, roasted, diced
Quinoa
1 cup
Quinoa, cooked
equals 1/3 cup uncooked quinoa
Olive Oil
1 tsp
Salt
1/2 tsp
Lemon
1/2
Lemon, zested, juiced
zest from 1/2 lemon and 1 Tbsp juice
Tahini
3 Tbsp
Orange
1/2
Orange, zested
Fresh Ginger
1 tsp
Fresh Ginger, grated
Cayenne Pepper
to taste
Cayenne Pepper
Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
1129
Fat
24.4 g
Protein
33.4 g
Carbs
199.5 g
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Kale & Sweet Potato Quinoa Bowl
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Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com
Cooking InstructionsHide images
step 1
Make the Tahini Maple Fresh Ginger Dressing: Combine zest and juice from Orange (1/2) and Lemon (1/2) and Fresh Ginger (1 tsp).
step 2
In the bowl, add the Tahini (3 Tbsp), Maple Syrup (1 Tbsp), Salt (to taste) and Cayenne Pepper (to taste). Whisk until smooth. Set aside.
step 3
Marinate the Kale (1 cup) with Olive Oil (1 tsp), Salt (1/2 tsp), and Lemon Juice. Set aside.
step 3 Marinate the Kale (1 cup) with Olive Oil (1 tsp), Salt (1/2 tsp), and Lemon Juice. Set aside.
step 4
Layer the bowl with the Quinoa (1 cup), then the marinated kale. Add the Sweet Potatoes (2 cups) and drizzle with 1/4 cup of Tahini Maple Ginger Dressing.
step 4 Layer the bowl with the Quinoa (1 cup), then the marinated kale. Add the Sweet Potatoes (2 cups) and drizzle with 1/4 cup of Tahini Maple Ginger Dressing.
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Tags
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Dairy-Free
American
Gluten-Free
Lunch
Shellfish-Free
Low-Calorie
Vegan
Vegetarian
Potatoes
Salad
Vegetables
Whole Grains
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