13 INGREDIENTS • 6 STEPS • 20MINS

Stewed Pigeon Peas

Name: Stewed Pigeon Peas
Total time: PT1200.0S
Yield: 2
Ingredients: 1 tablespoon Olive Oil; 1 Onion; 2 clove Garlic; 1/4 teaspoon Freshly Ground Black Pepper; 2 sprig Fresh Thyme; 14 ounce Pigeon Peas; 14 ounce Stewed Tomatoes; 1 tablespoon Fresh Parsley; 1 tablespoon Brown Sugar; 1/2 teaspoon West Indian Browning; 1/4 cup Water; 1 teaspoon Green Caribbean Seasoning; 1 Vegetable Bouillon Cube

Recipe

A quick take on making classic Caribbean stewed peas.

Love This Recipe?

Add to plan

Stewed Pigeon Peas

Save

CaribbeanPot

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.

https://www.youtube.com/user/caribbeanpot

A quick take on making classic Caribbean stewed peas.

20MINS

Total Time

$1.90

Cost Per Serving

Ingredients

Servings

2

us / metric

1 Tbsp

Olive Oil

1

Medium Onion, diced

2 cloves

Garlic, crushed

as needed

Freshly Ground Black Pepper

2 sprigs

Fresh Thyme

2 1/3 cups

Pigeon Peas, washed

rinse with cold water until the drained water is clear

1 2/3 cups

Stewed Tomatoes

1 Tbsp

Fresh Parsley, finely chopped

1 Tbsp

Brown Sugar

as needed

West Indian Browning

4 Tbsp

Water

1 tsp

Green Caribbean Seasoning

1

Vegetable Bouillon Cube

Nutrition Per Serving

VIEW ALL

Calories

862

Fat

10.7 g

Protein

45.9 g

Carbs

153.2 g

Love This Recipe?

Add to plan

Stewed Pigeon Peas

Save

CaribbeanPot

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.

https://www.youtube.com/user/caribbeanpot

Cooking InstructionsHide images

step 1

In a saucepan add Olive Oil (1 Tbsp) and set to low heat.

step 2

Add Onion (1), Garlic (2 cloves), Freshly Ground Black Pepper (as needed), and Fresh Thyme (2 sprigs). Cook for 2-3 minutes.

step 3

Add the Pigeon Peas (2 1/3 cups) to the pan.

step 4

Add Stewed Tomatoes (1 2/3 cups) and mix all the ingredients together. Simmer on high heat.

step 5

Add in the Fresh Parsley (1 Tbsp), Brown Sugar (1 Tbsp), West Indian Browning (as needed), Water (4 Tbsp), Green Caribbean Seasoning (1 tsp) and break in a Vegetable Bouillon Cube (1). Let it gently boil for 10-15 minutes.

step 6

Taste to adjust seasoning as needed. Serve and enjoy!

Watch Full Video