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Recipes
Smokey Vegan Sweet Potato Slow Cooker Stew
Recipe

16 INGREDIENTS • 4 STEPS • 4HRS 15MINS

Smokey Vegan Sweet Potato Slow Cooker Stew

5.0
2 ratings
So if you’re in the mood for a hearty, goes-well-with-football-and-cold-weather dish, break out the slow cooker, and give this stew a try.
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Smokey Vegan Sweet Potato Slow Cooker Stew
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Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com
So if you’re in the mood for a hearty, goes-well-with-football-and-cold-weather dish, break out the slow cooker, and give this stew a try.
4HRS 15MINS
Total Time
$1.30
Cost Per Serving
Ingredients
Servings
8
US / Metric
Sweet Potato
2 1/2 cups
Sweet Potatoes, chopped
Red Kidney Beans
1 can
(15 oz)
Red Kidney Beans
Great Northern Beans
1 can
(15 oz)
Great Northern Beans
or Navy or Cannellini Beans
Fire Roasted Diced Tomatoes
2 cans
(15 oz)
Fire Roasted Diced Tomatoes
Water
1 can
(15 oz)
Water
just fill up the can used for the tomatoes, up to 30 oz Water
Jalapeño Pepper
1
Small Jalapeño Pepper, chopped
Red Onion
1
Red Onion, chopped
Red Chili Pepper
1
Red Chili Pepper, chopped
Garlic
4 cloves
Garlic, minced
Ground Cumin
1 Tbsp
Ground Cumin
Chili Powder
1 Tbsp
Chili Powder
Salt
1 tsp
Vegan Shredded Cheese
to taste
Vegan Shredded Cheese
I used Daiya Cheese
Fresh Cilantro
to taste
Nutrition Per Serving
VIEW ALL
Calories
315
Fat
0.4 g
Protein
16.3 g
Carbs
58.8 g
Add to plan
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Smokey Vegan Sweet Potato Slow Cooker Stew
Save
author_avatar
Girl Eats Greens
I specialize in simple, always vegan & often gluten-free recipes made in a teeny tiny kitchen without fancy appliances. Because being healthy should be easy and accessible for everyone.
http://www.girleatsgreens.com
Cooking InstructionsHide images
step 1
Add Sweet Potatoes (2 1/2 cups), Red Onion (1), Red Chili Pepper (1), Jalapeño Pepper (1), and Garlic (4 cloves) directly to the slow cooker.
step 1 Add Sweet Potatoes (2 1/2 cups), Red Onion (1), Red Chili Pepper (1), Jalapeño Pepper (1), and Garlic (4 cloves) directly to the slow cooker.
step 2
Add the Red Kidney Beans (1 can), Great Northern Beans (1 can), Fire Roasted Diced Tomatoes (2 cans), Water (1 can), Liquid Smoke (1 Tbsp), Ground Cumin (1 Tbsp), Chili Powder (1 Tbsp), Salt (1 tsp), and Ground Black Pepper (1 tsp). Stir well.
step 2 Add the Red Kidney Beans (1 can), Great Northern Beans (1 can), Fire Roasted Diced Tomatoes (2 cans), Water (1 can), Liquid Smoke (1 Tbsp), Ground Cumin (1 Tbsp), Chili Powder (1 Tbsp), Salt (1 tsp), and Ground Black Pepper (1 tsp). Stir well.
step 3
On low heat, let the stew cook 4-6 hours.
step 3 On low heat, let the stew cook 4-6 hours.
step 4
Once cooked, top with Fresh Cilantro (to taste) and Vegan Shredded Cheese (to taste). Serve with crusty bread or rice. Enjoy!
step 4 Once cooked, top with Fresh Cilantro (to taste) and Vegan Shredded Cheese (to taste). Serve with crusty bread or rice. Enjoy!
Tags
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Dairy-Free
American
Gluten-Free
Lunch
Slow Cooker
Shellfish-Free
Vegan
Fall
Vegetarian
Potatoes
Game Day
Side Dish
Winter
Stew
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