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RECIPE
10 INGREDIENTS13 STEPS30MIN

Lentils with Chorizo

5.0
3 Ratings
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Spanish Recipes with Sofia
I want to share my culture, and to teach people that don't know how to cook and want to learn. I make easy recipes so everyone can join in and enjoy tasty and homemade food!
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A very typical stew of lentils with chorizo. Quick and easy to make!

30MIN

Total Time
Spanish Recipes with Sofia
I want to share my culture, and to teach people that don't know how to cook and want to learn. I make easy recipes so everyone can join in and enjoy tasty and homemade food!
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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1 3/4 cups
Lentils
1
Onion
1
Tomato , peeled, deseeded
5.5 oz
Mexican Chorizo
to taste
Salt and Pepper
to taste
to taste
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Nutrition Per Serving
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CALORIES
411
FAT
1.6 g
PROTEIN
32.4 g
CARBS
70.6 g

Directions

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Step 1
Soak the Lentils (1 3/4 cups) in a bowl of cold water overnight.
Step 2
Chop the Potato (1) .
Step 3
Slice the Carrot (1) .
Step 4
Chop the Onion (1) .
Step 5
Dice the Tomato (1) .
Step 6
Slice the Mexican Chorizo (5.5 oz) .
Step 7
In a pan, add Olive Oil (to taste) , onion, carrot, and tomato. Cook for 5-10 minutes.
Step 8
Bring the lentils and water to a boil.
Step 9
To the vegetable mixture, add potato and chorizo.
Step 10
Season with Salt and Pepper (to taste) and Smoked Paprika (to taste) .
Step 11
To the pot with the lentils, add the Bay Leaf (1) .
Step 12
Add the vegetable and chorizo mixture into the pot with the lentils. Add more water if needed. Cook for 15-20 minutes.
Step 13
Serve and enjoy!

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Nutrition Per Serving
Calories
411
% Daily Value*
Fat
1.6 g
2%
Saturated Fat
0.2 g
1%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
70.6 g
26%
Fiber
11.7 g
42%
Sugars
5.0 g
--
Protein
32.4 g
65%
Sodium
273.0 mg
12%
Vitamin D
--
--
Calcium
67.3 mg
5%
Iron
7.0 mg
39%
Potassium
729.9 mg
16%
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