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RECIPE
7 INGREDIENTS6 STEPS20MIN

Avocado Grapefruit Salad

5.0
2 Ratings

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CaribbeanPot

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
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A simple salad with ripe avocados and juicy grapefruit with a kick.
20MIN
Total Time

CaribbeanPot

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
GO TO BLOG

Ingredients

US / METRIC
Servings:
1
Serves 1
2
Avocados , ripe
1/4 cup
1 pinch
1 pinch
Freshly Ground Black Pepper
1
Red Bird's Eye Chili Pepper , finely chopped

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Nutrition Per Serving

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CALORIES
675
FAT
52.6 g
PROTEIN
9.3 g
CARBS
55.1 g

Cooking Instructions

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Step 1
Thinly slice the Avocado (2) and lay them on the plate in a flared out design on the plate.
Step 2
Add the sliced Red Onion (1/4 cup).
Step 3
Segment the Grapefruit (1) and lay it on top.
Step 4
Season the salad with Sea Salt (1 pinch) and Freshly Ground Black Pepper (1 pinch).
Step 5
Scatter the Red Bird's Eye Chili Pepper (1) on the salad.
Step 6
Add finely chopped Fresh Cilantro (1 tablespoon). Serve and enjoy!

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Nutrition Per Serving
Calories
675
% Daily Value*
Fat
52.6 g
67%
Saturated Fat
7.3 g
36%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
55.1 g
20%
Fiber
24.5 g
88%
Sugars
4.3 g
--
Protein
9.3 g
19%
Sodium
29.8 mg
1%
Vitamin D
--
--
Calcium
83.2 mg
6%
Iron
2.6 mg
14%
Potassium
2059.8 mg
44%
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