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RECIPE
9 INGREDIENTS4 STEPS15MIN

Red Onion and Sardine Salad

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CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
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A quick recipe using canned sardines for an awesome snack, appetizer or quick meal. Perfect with some crackers or toasted bread.

15MIN

Total Cooking Time

9

Ingredients
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
Ingredient List
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4 oz
Sardines in Water
1/2
Scotch Bonnet Pepper , thinly sliced
1 Tbsp
1 Tbsp
1
Tomato , diced
1 Tbsp
Lime Juice
1/4
Red Onion , thinly sliced
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Directions

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Step 1
Remove the Sardines in Water (4 oz) and place them on a plate. Using a fork break up into pieces.
Step 2
Add Ground Black Pepper (to taste) , Scotch Bonnet Pepper (1/2) , Celery Leaves (1 Tbsp) , Fresh Parsley (1 Tbsp) , Tomato (1) , and Lemon Juice (1 Tbsp) . Mix well.
Step 3
Lay the Red Onion (1/4) on top.
Step 4
Heat up the Olive Oil (1 Tbsp) in a pan over medium heat, pour over the sardines with the red onion on top. Mix, serve and enjoy with bread or crackers.

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