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RECIPE
9 INGREDIENTS3 STEPS35min

Strawberry Chow Salad

A quick chow (like a spicy pickle or salad) using freshly picked strawberries. A great way to put ripe (and green) strawberries to use this spring/summer.
Strawberry Chow Salad Recipe | SideChef
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A quick chow (like a spicy pickle or salad) using freshly picked strawberries. A great way to put ripe (and green) strawberries to use this spring/summer.
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
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Fulfilled by
CaribbeanPot
Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
https://www.youtube.com/user/caribbeanpot
35min
Total Time
$2.14
Cost Per Serving

Ingredients

US / METRIC
Servings:
1
Serves 1
2 cloves
Garlic , roughly chopped
to taste
1/2
Orange , juiced
1
Red Onion , thinly sliced
1
Scotch Bonnet Pepper , thinly sliced
1/2
Lime , juiced
to taste
Fresh Cilantro , chopped
to taste
Cherry Tomatoes , quartered
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Nutrition Per Serving

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CALORIES
181
FAT
0.2 g
PROTEIN
4.5 g
CARBS
45.4 g

Cooking Instructions

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Step 1
In a mortar and pestle, crush the Garlic (2 cloves) with Sea Salt (to taste) and then add the juice of the Orange (1/2) .
Step 2
In a bowl add the Red Onion (1) , Scotch Bonnet Pepper (1) , Fresh Strawberries (1 cup) and the garlic orange juice combo. Give it a quick stir.
Step 3
Add in Lime (1/2) , Fresh Cilantro (to taste) , Cherry Tomatoes (to taste) and adjust for Sea Salt (to taste) . Stir and allow it to marinate for about 30 minutes. Serve and enjoy!
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Nutrition Per Serving
Calories
181
% Daily Value*
Fat
0.2 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
45.4 g
17%
Fiber
8.2 g
29%
Sugars
28.9 g
--
Protein
4.5 g
9%
Sodium
35.8 mg
2%
Vitamin D
--
--
Calcium
96.3 mg
7%
Iron
2.8 mg
16%
Potassium
174.0 mg
4%
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