A simple, delicious, and healthy Grilled Chicken Salad.
Total Time
1hr 15min
0.0
0 Ratings
Author: Cooking with Tovia
Servings:
4
Ingredients
•
4
Tbsp
Extra-Virgin Olive Oil
•
1
Tbsp
Distilled White Vinegar
•
1/2
tsp
Dried Oregano
•
1/2
tsp
Salt
•
1/2
tsp
Ground Black Pepper
•
1
tsp
Smoked Paprika
•
1
tsp
Dried Minced Garlic
•
1
tsp
Brown Sugar
•
3
Boneless, Skinless Chicken Breasts
, sliced
•
1
Onion
, thinly sliced
•
as needed
Olive Oil
•
to taste
Lettuce
•
to taste
Tomatoes
, diced
•
to taste
Cucumbers
, sliced
•
to taste
Tortilla Strips
•
to taste
Scallions
, finely chopped
•
to taste
Strawberry Balsamic Vinegar
Cooking Instructions
1.
Into a mixing bowl, add Extra-Virgin Olive Oil (4 Tbsp), Distilled White Vinegar (1 Tbsp), Dried Oregano (1/2 tsp), Salt (1/2 tsp), Ground Black Pepper (1/2 tsp), Smoked Paprika (1 tsp), Dried Minced Garlic (1 tsp), and Brown Sugar (1 tsp). Whisk to combine.
2.
Pour the marinade over the Boneless, Skinless Chicken Breasts (3). Mix with your hands until chicken is well-coated. Set aside for 1 hour.
3.
Add chicken to a heated grill pan.
4.
Into a pot on the grill, add Olive Oil (as needed) and Onion (1).
5.
Close the grill and let the chicken and onions cook for about 4 minutes.
6.
Flip the chicken and give the onions a stir. Close the grill and let them cook for another 4 minutes, or until the internal temperature of the chicken reaches 165 degrees F (74 degrees C). Remove from the heat.
7.
To assemble the salad, layer Lettuce (to taste), Tomatoes (to taste), Cucumbers (to taste), a few of the chicken strips, Tortilla Strips (to taste), Scallions (to taste), sautéed onions, and Strawberry Balsamic Vinegar (to taste) or other dressing of your choice.
8.
Serve and enjoy!
Nutrition Per Serving
CALORIES
266
FAT
15.6 g
PROTEIN
26.8 g
CARBS
5.5 g
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