Flounder can be prepared in thousands of ways, but it has not gotten any easier with these flounder nuggets. You can prepare these in a snap and serve it for any occasion.
Author: Cooking with Tovia
Ground Black Pepper
Goya® Sazon con Culantro y Achiote
Flounder Fillets (1 lb)
into at least 1 1/2 inch pieces.
Then combine the
and flounder in a bowl.
In a ziplock bag combine the
Cornmeal (1 1/2 cups)
Ground Black Pepper (1 tsp)
Garlic Powder (1 tsp)
Goya® Sazon con Culantro y Achiote (1 pckg)
Cayenne Pepper (1/2 tsp)
Remove fish from the egg allowing the excess egg to drip off, then dredge all of the fish in the cornmeal. Remove from the cornmeal shaking off all the excess cornmeal.
Canola Oil (as needed)
in a deep pot or a deep frying and heat oil until it’s about 350 degrees F (180 degrees C).
Fry the fish nuggets for 3 to 4 minutes or until the fish floats to the top of the oil. Remove from the oil and place on a pan lined with paper towels to allow the fish to drain.
Use any non-self-rising cornmeal.
Nutrition Per Serving
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