Flounder can be prepared in thousands of ways, but it has not gotten any easier with these flounder nuggets. You can prepare these in a snap and serve it for any occasion.
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10MINS
Total Time
$2.24
Cost Per Serving
Ingredients
Servings
4
us / metric
1 lb
Flounder Fillet
1 1/2 cups
Cornmeal
1 tsp
Sponsored
Simply Organic Garlic Powder
1 pckg
Goya® Sazon con Culantro y Achiote
1/2 tsp
Cayenne Pepper
as needed
Canola Oil
about 2 cups, for frying
Nutrition Per Serving
Calories
317
Fat
4.3 g
Protein
26.6 g
Carbs
46.2 g