Use code SIDECHEF for $10 off your first shoppable recipe order.
RECIPE
18 INGREDIENTS9 STEPS1HR 15MIN

Caribbean Lobster Callaloo (Soup)

Love This Recipe?

71 Saved

CaribbeanPot

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
GO TO BLOG

Shop Now

Pick Up From
Find nearby stores
Estimated Total: Est. Total:
Fulfilled by
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Est. Total:
Fulfilled by
Based on the traditional way of making Callaloo in the Caribbean, especially Trinidad and Tobago, but we'll be using Lobster instead of the typical Crab.
1HR 15MIN
Total Time
1HR 2MIN
Active Time

CaribbeanPot

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
1 Tbsp
1 Tbsp
4
Lobster Tails , washed
4 cloves
Garlic , crushed
2
Culantro Leaves , chopped
1 stalk
Celery , finely chopped
1
Medium  Onion , diced
4 sprigs
1/4
Scotch Bonnet Pepper , thinly sliced
3/4 tsp
2 cups
Water
15 cups
Fresh Baby Spinach , roughly chopped
12
Okra , chopped
2 cups
2 cups
Pumpkins , diced
1 1/2 cups
Seafood Stock
1 1/2 cups
Coconut Milk

Shop Now

Pick Up From
Find nearby stores
Estimated Total: Est. Total:
Fulfilled by
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Est. Total:
Fulfilled by

Nutrition Per Serving

VIEW ALL
CALORIES
548
FAT
27.1 g
PROTEIN
40.3 g
CARBS
35.4 g

Cooking Instructions

HIDE IMAGES
Step 1
In a pan over low heat, add Olive Oil (1 tablespoon), Butter (1 tablespoon) and the Lobster Tail (4). Place the lid on and cook for about 4-5 minutes.
Step 2
Remove the lobster tails. In the same pot add in Garlic (4 clove), Culantro Leaves (2), Celery (1 stalk), Onion (1), and Fresh Thyme (4 sprig) then give it a quick stir.
Step 3
Season with Ground Black Pepper (1/2 teaspoon), add in Scotch Bonnet Pepper (1/4) and let it cook down for 3-4 minutes.
Step 4
Remove the meat from the lobster tail shells and place the shells into the pot. Give it a quick stir and season with Salt (3/4 teaspoon).
Step 5
Add Water (2 cup) and bring up to a boil for 10-15 minutes.
Step 6
At this point remove the shells. Add in the Fresh Baby Spinach (1 pound), Okra (12), Sweet Potato (2 cup), Pumpkin (2 cup), Seafood Stock (1 1/2 cup) and Coconut Milk (1 1/2 cup). Give it another stir, bring it to a boil.
Step 7
Place the lid on and let it cook on a steady boil for about 45-50 minutes.
Step 8
Using a swizzle stick break down the soup till nice and smooth. If you have a stick blender pulse the soup, but do not blend as we want to avoid a frothy consistency.
Step 9
Add in the lobster tail meat and stir. Serve and enjoy!

Watch Full Video

Rate & Review

Tap to Rate:

Leave a comment

Similar Recipes

VIEW MORE TAGS
71 Saved
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
548
% Daily Value*
Fat
27.1 g
35%
Saturated Fat
19.5 g
98%
Trans Fat
0.0 g
--
Cholesterol
259.7 mg
87%
Carbohydrates
35.4 g
13%
Fiber
8.1 g
29%
Sugars
7.2 g
--
Protein
40.3 g
81%
Sodium
1532.2 mg
67%
Vitamin D
--
--
Calcium
381.6 mg
29%
Iron
7.0 mg
39%
Potassium
1895.9 mg
40%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from