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RECIPE
11 INGREDIENTS4 STEPS15MIN

Flavorful Cabbage with Ham

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CaribbeanPot

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Learn how to make a quick and tasty gluten-free dish with Cabbage and diced Ham pieces.
15MIN
Total Time

CaribbeanPot

Using the cuisine of Trinidad and Tobago as my base, please follow me on a delicious culinary tour of the islands.
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1 1/2 cups
Ham , diced
1
Small  Onion , diced
2
Pimiento Peppers , diced
1 clove
Garlic , diced
1
Thai Chili Pepper , diced
1 stalk
Celery , chopped
3/4 tsp
Curry Powder
1
Carrot , julienned
1/2
Large  Green Cabbage , shredded
1/2 tsp

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Nutrition Per Serving

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CALORIES
415
FAT
23.8 g
PROTEIN
22.9 g
CARBS
30.0 g

Cooking Instructions

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Step 1
In a nonstick pan, add Ham (1 1/2 cup) and let it render some of the fat and cook till the edges are golden brown.
Step 2
Add in Onion (1), Pimiento Pepper (2), Garlic (1 clove), Thai Chili Pepper (1), Celery (1 stalk), and Ground Black Pepper (1/2 teaspoon).
Step 3
Remove some of the rendered fat if too much in the pan. Sprinkle in Curry Powder (3/4 teaspoon), Carrot (1) and Green Cabbage (1/2). Season with Salt (1/2 teaspoon).
Step 4
Continuously stir and cook for about 5 minutes or until vegetables are cooked through. Serve and enjoy!

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Nutrition Per Serving
Calories
415
% Daily Value*
Fat
23.8 g
31%
Saturated Fat
8.2 g
41%
Trans Fat
0.0 g
--
Cholesterol
78.8 mg
26%
Carbohydrates
30.0 g
11%
Fiber
10.9 g
39%
Sugars
12.3 g
--
Protein
22.9 g
46%
Sodium
2336.4 mg
102%
Vitamin D
0.8 µg
4%
Calcium
180.9 mg
14%
Iron
2.5 mg
14%
Potassium
1044.5 mg
22%
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